
We’re Launching an Advice Podcast!
It’s been a long, tough year, and taking care of yourself amid the chaos has probably been a challenge, to say the least.
So we’re launching a new podcast: Checking In.
It’s an advice show all about health and wellness. My hope is that it’s going to help you feel a little bit better, whatever’s on your mind.
In each episode, a listener calls in looking for advice about how to deal with a health-and-wellness issue. And I talk to experts, thought leaders, celebrities, and real people who’ve been there before, to try to help. Or at least to start a conversation.
We’ll be covering a ton of messy, complex, and deeply human topics, from vanishing sex drives to doom scrolling; drinking problems to dating with chronic illness; what it actually means to “get in shape” and “eat healthy,” and more. Nothing is off-limits.
Check out the trailer above. The first episode of Checking In will drop on Monday November 16, at 6:00 a.m. EST, with new episodes released every Monday. Subscribe on Apple Podcasts, Spotify, Google, Stitcher, or wherever you listen to podcasts.
Listen to the Checking In podcast here:
If you have a health or wellness question of your own and want a chance to be featured on the podcast, you can submit it here.
https://www.self.com/story/checking-in-podcast-trailer
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