Here’s How School Shooting Survivors Are Healing, Helping, and Fostering Hope

Trauma can be extremely difficult to process, especially for those who endured gun violence within the very place they are supposed to feel safe: school. In “Surviving a School Shooting,” the first video of a three-part series in SELF’s Future of Mental Health package, two students recount their experiences surviving the 2019 Saugus High School […]

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The 20 Best Gifts for Women That You Can Shop Now on Amazon

Shopping for gifts is no easy feat—especially when it’s for one of the leading ladies in your life. Fortunately when it comes to finding the best gifts for women, Amazon is the only place you need to search. Whether you’re hunting for the perfect present for your mom, mother-in-law, girlfriend, best friend, sister, aunt, grandmother, […]

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Target Deal Days Sale Returns Next Month—Here’s Everything You Need to Know

It’s shaping up to be a very busy summer if you’re a deal hunter. The annual Target Deal Days sale is coming back for another round in 2022, and that means it’s time to mark your calendars for another set of amazing discounts during these three days of deals. You know what else? The online […]

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26 Great Pairs of Period Underwear to Buy Now

The U.S. is experiencing a tampon shortage, as cotton and plastic are in short supply. If you haven’t considered trying out the best period underwear, well, now is a great opportunity to give ’em a shot. While many direct-to-consumer menstrual care brands still have tampons in stock, swapping out your single-use tampons and pads for […]

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How to Shop The Best Vacuum Deals for Amazon Prime Day

We finally know exactly when to expect Amazon Prime Day 2022. It’ll be time to jump in and snap up all the best Amazon Prime Day vacuum deals on offer when July 12 and 13 roll around. If you’re looking to get ahead of some early Prime Day deals, you can shop for the best […]

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Where to Find In-Stock Period Products During the National Tampon Shortage

If the news of the nationwide tampon shortage has you wondering where to buy tampons online, don’t worry. While it might be more challenging to find big-name brands at major retailers, there are many direct-to-consumer period-care companies that still have tampons in stock. And then there are even more brands offering alternatives to tampons like […]

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8 Ways People With Multiple Sclerosis Care for Their Mental Health

Over the past few years, doctors and public health experts have stressed the important link between positive mental health and good overall health. If you’re living with a chronic illness like multiple sclerosis (M.S.), it can be even more crucial to focus on taking care of yourself mentally and emotionally. Experiencing unpredictable physical symptoms like […]

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How New Mom Missy Franklin Gets to Bed Early—And Wakes Up by 4:45 A.M.

We try to be really frugal, so for sleepers, we just love Carter’s. We also use the Nested Bean sleep sack, which is just a little bit of weight on their chest. We use the Hatch sound machine, which I think just about every parent does. Carter’s Toddlers and Baby Girls’ Snug-Fit Footed Cotton Pajamas, […]

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The Core Exercises Michelle Wie West Loves for Building Strength

Pro golfer Michelle Wie West has been swinging a golf club for years. After all, she became the youngest player to qualify for the United States Golf Association Women’s Amateur Public Links Championship at just 10 years old. Watching her the motion seems smooth, unencumbered, and innate. So it came as a bit of surprise […]

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25 G-Spot Vibrators That Sex Experts Recommend

Don’t sleep on the G-spot because you might just find the best G-spot vibrator to be a game changer in the bedroom. Historically, there’s been a lot of mystery and mysticism surrounding the infamous G-spot. Does it actually exist? Is it really that powerful? How do you find it? Here, we asked sex experts about […]

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12 Dads on How the Pandemic Forever Changed Them as Parents

Most importantly, I learned that there is no such thing as a perfect parent, and that even when you’re doubting your abilities or decisions in the face of adversity (like parenting during a pandemic), doing your best is more than good enough. The pandemic was a testament to my own resilience as a father and […]

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Do You Really Need to Load Up on Antioxidants?

Some antioxidants are essential vitamins that your body needs to function, while others are essential minerals. Examples of antioxidant vitamins include the immune-boosting vitamins C (found in brussels sprouts, red cabbage, and peppers), vitamin E (found in almonds, sunflower seeds, and olive oil), and vitamin A, which your body makes from beta carotene (found in […]

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