Using Shelter-in-Place Family Time to Foster Better Food Habits

I keep looking for silver linings during the disastrous viral storm we’re now struggling through. Maybe, just maybe, the Covid-19 crisis that has kept people out of restaurants, limited supermarket ventures and prompted more home cooking will result in better eating habits. As things now stand, Americans have a long way to go before they […]

Saubio's Promo Tools
Continue Reading


A Dumbbell Back Workout You Can Do At Home

If you want to work your upper body at home, a dumbbell back workout is the perfect thing to add to your routine. That’s because strengthening your back muscles—think your lats, rhomboids, and traps—help improve muscle imbalances and posture. Thanks to all of the sitting we do—especially now, as we’re hunkering down at home and […]

Saubio's Promo Tools
Continue Reading
Priority SubmissionsPriority Search Engine Submissions
48 Hour Inclusion to all major search engines and web directories with PrioritySubmit.com!

WFH diaries: My kids are more creative than I thought

Image: iStock The pile of artworks is growing – and growing. So far, while I’ve been WFH and simultaneously ‘home schooling’, my kids have followed videos on how to paint a cat in the style of Paul Klee, and draw a woman in the style of Picasso. My son, 11, hitherto resolutely disinterested in art, […]

Saubio's Promo Tools
Continue Reading


‘Love Is Blind’ Star Lauren Speed on Dating During the Pandemic

When Netflix premiered Love Is Blind, a “social experiment” about hot strangers falling in love sight-unseen, I laughed from the depths of my soul—and started watching immediately. I kept that same energy throughout the reality series as different contestants cried, fell in love, proposed marriage, quoted Beyoncé, (appallingly) gave their dogs wine, and “lost their […]

Saubio's Promo Tools
Continue Reading


How to Help Your Relationship Survive a Lockdown

The strain that the coronavirus is putting on our lives is immense. And it is affecting most relationships in some way. As a licensed psychotherapist specializing in relationship therapy, I’ve received many emails and calls in the past few weeks from concerned people worrying that their relationships were not going to make it. It makes […]

Saubio's Promo Tools
Continue Reading


22 Easy Pasta Recipes That Use Ingredients You Already Have

Easy pasta recipes are a routine lifesaver even in the best of times. In the decidedly less-than-optimal times we are currently in, pasta is no less than a shelf-stable miracle—providing nourishment, comfort, convenience, and versatility for the stressed-out, hungry masses that are cooking at home more than ever. Considering the fact that trekking to the […]

Saubio's Promo Tools
Continue Reading


WFH diaries: It pays to spend a little more time over breakfast

It took lockdown for writer Niamh to realise that a proper breakfast really is important Image: iStock Although it’s often referred to as the most important meal of the day, I’ll hold my hands up and say that breakfast usually takes a fairly low priority in my daily routine. When I’m working in the office, […]

Saubio's Promo Tools
Continue Reading


Vintage Diet Books are My Favorite Thing to Collect and I’m a Fat Activist

Slimming Down, originally published in 1973, is a product of its time. In McMahon’s meal plans, he recommends a cup of Sanka and a half grapefruit for breakfast; a lone glass of Tab for lunch; and for dinner, a steak, asparagus, and hollandaise sauce. (You know, for health.) In the coming days, I devoured the […]

Saubio's Promo Tools
Continue Reading


The Rise of Virtual Races

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, With races around the world canceled, on hold or up in the air, a new kind of event is gaining […]

Saubio's Promo Tools
Continue Reading


15 Best Toddler Toys 2020: Fisher Price, Etch-A-Sketch, and More

When it comes to functioning in this new normal, working from home with kids has been an interesting adjustment for lots of parents, to say the least. With a number of schools and daycares temporarily closed—and social distancing the right thing to do if you can—many parents are now faced with the challenge of keeping […]

Saubio's Promo Tools
Continue Reading


Tushy Classic Bidet Review 2020

My grandparents had a good old-fashioned bidet in their bathroom. It was an egg-shaped ceramic bowl with a shiny gold drain plug and a sturdy bronze handle. I spent most of my childhood believing it was part-bird bath, part-toilet, and all I understood was that we were not allowed to use it. When I found […]

Saubio's Promo Tools
Continue Reading
Priority SubmissionsPriority Search Engine Submissions
48 Hour Inclusion to all major search engines and web directories with PrioritySubmit.com!

Why Talking About Our Problems Helps So Much (and How to Do It)

When your car breaks down, you either know how to fix it or how to find someone who can. Emotions, on the other hand, are a little harder to fix. There is no wrench you can grab or repair shop you can take your feelings to. But you do have one tool in your kit […]

Saubio's Promo Tools
Continue Reading

As an Amazon Associate I earn from qualifying purchases. “saubiosaubiosuccess.com is a participant in third party affiliate and advertising programs; The Amazon Services LLC Associates Program, and other affiliate advertising programs are designed to provide a means for sites to earn advertising fees and commissions by advertising and linking to products on other sites and on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.”