Can Personality Affect Dementia Risk?

Your personality in high school may help predict your risk of dementia decades later. Researchers reached this conclusion using a 150-item personality inventory given to a national sample of teenagers in 1960. The survey assessed character traits — sociability, calmness, empathy, maturity, conscientiousness, self-confidence and others — using scores ranging from low to high. For […]

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Psoriasis Tied to Increased Cancer Risk

Having psoriasis is associated with an increased risk of cancer, a new review of studies concludes. Researchers, writing in JAMA Dermatology, combined data from 58 studies and found that, over all, compared with people without the condition, psoriasis of any degree of severity was associated with an 18 percent increased risk for cancer, and severe […]

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Aubergine daal with coconut topping

Cooking for a group with different dietary requirements doesn’t have to mean slaving away in the kitchen, preparing lots of different meals, as this delicious aubergine daal proves. It’s gluten-free, dairy-free and meat-free, but packed full of aromatic flavour. With a base of red split lentils, the added spices give enough heat to warm you […]

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CBD or THC? Common Drug Test Can’t Tell the Difference

Those cannabidiol-laced gummy bears may be entirely legal, but they could still get you arrested on marijuana possession charges.https://www.nytimes.com/2019/10/15/science/cbd-thc-cannabis-cannabidiol.html, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC Please follow and like us: Share This Post Take a look at our comprehensive guide to the best and most popular information ebooks and […]

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What is yoga nidra?

Steadily gaining in popularity, yoga nidra is seen as an effective way to offset the stresses of modern life Brought to the masses in the early 1950s by Swami Satyananda Saraswati, yoga nidra has its roots in ancient tantric texts. The practice claims to help you reach ‘the border between waking and sleeping states’. Sometimes […]

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Your Paycheck May Impact Your Heart Health

Fluctuations in earnings may affect your heart health. Previous research has found that higher income is associated with lower rates of cardiovascular disease. Now a new study reports that changes in income also have a significant effect. The report, in JAMA Cardiology, prospectively followed 8,989 people, recording changes in income between two interviews that were […]

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Energy high

Boost your energy with the Clif range – nutritious Bars and Bloks to support you, whatever your activity If you have an active lifestyle, you’ll know the importance of keeping up your energy levels. But sometimes it’s hard to find the right snack at the right time, offering quality ingredients, targeted nutrients, and delicious flavours. […]

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Health Officials Urge Caution in Reducing Opioids for Pain Patients

WASHINGTON — The Trump administration on Thursday instructed doctors to use more caution when taking chronic pain patients off opioid medications, a response to reports that many have been cutting off prescriptions too quickly, in some cases even dismissing patients from their practice. The Department of Health and Human Services published a guide intended to […]

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Improve your mental wellbeing

Three self-care tips and tricks you need to deal with the stresses of modern life Anxiety and depression affect one fifth of women – that’s 21.5 per cent, compared with 16.5 per cent of men. The Mental Health Foundation reports women are twice as likely to suffer from an anxiety disorder, while a Government survey […]

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No Drop in Vaping Cases, C.D.C. Says

As illnesses and deaths linked to vaping continue to rise, health experts on Friday updated their advice to doctors on how best to recognize symptoms and treat patients, and warned that the start of the flu season would make it harder to arrive at the right diagnosis. “I can’t stress enough the seriousness of these […]

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Class crashers: chi running

Could this tai chi-based approach to jogging help give injury-plagued Abby Ray a spring in her step? My instructions for a session with chi running instructor, Gray Caws, read like a good spy movie: ‘Meet me at 6.45pm in Finsbury Park outside the café, by the large duck pond.’ I half wondered if he’d turn […]

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What Shamu Taught Me About a Happy Marriage

To celebrate Modern Love’s 15th anniversary this month, we’re publishing a series of special features — three “classic” essays from the column’s early years and four conversations with writers whose stories were adapted for the television series that begins streaming on Amazon Prime Video Oct. 18. This week: it’s Amy Sutherland’s viral sensation that spurred […]

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