No Hearing Aids? Then No Marriage

Shop Related Information Who celebrates her 52nd wedding anniversary and then, six months later, files for divorce? Me, it seems. And I’m not alone. Divorce rates for people 50 and above have doubled over the past few decades and more than doubled for those 65 and above. There’s even a name for this phenomenon: “gray […]

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4 of nature’s best hangover cures

A pounding head doesn’t have to ruin your post-party day – there are plenty of science-backed natural strategies to help blow away the cobwebs Image: iStock If you drink alcohol, the likelihood is that you’ll have experienced a hangover at some point in your life – but what causes it? Well, hangover symptoms (including a […]

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Working at Equinox: ‘It’s Very Hunger Games’

Equinox, the high-end gym chain, calls its five-story facility on Greenwich Avenue in Manhattan a “fitness mecca.” It features a juice bar and a boxing studio, a eucalyptus steam room and a saltwater lap pool. But until a recent renovation, a less glamorous side of Equinox emerged in the gym’s break room: a spindly, wire-framed […]

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How to Travel Car-Free With a Family

When I moved to New York and started a car-free travel blog in 2007, I was a recovering Los Angeles transplant, keen to ditch driving and atone for my environmental sins. I hiked the Appalachian Trail off the Metro-North train, surfed via the Queens-bound A subway and biked into the Hudson Valley from the Bronx’s […]

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Tiny Love Stories: ‘We Were So Fit, So Young, So Beautiful’

Clubbing With My Mother I was at the club with my mother. Earlier that day, I had moved back in with her. Single, 31, living with my mother and even clubbing together, I was surfing the unique freedom that comes with having nothing left to lose. It was the highest low. I was sad and […]

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The Beauty Myth for Boys

As long as I have been a pediatrician, boys have told me — usually in not so many words — that they feel the exact same body pressures girls do, just in different directions. This body-sense emerges earlier than we might expect thanks to the younger onset of puberty, which has moved squarely into the […]

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What to Consider Before Trading Your Health Data for Cash

After I signed up for my insurance plan, I got an email with a link to a “wellness program” that, if I traded some health data — such as steps from a pedometer or smartwatch exercise data — could earn me a small monthly payout and some gift cards. But the second I logged in, […]

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Asthma Control Is Critical During Pregnancy

Pregnant women with asthma should take special care to keep their asthma in check. Canadian researchers have found that asthma attacks during pregnancy are associated with a number of serious health problems for both mother and child. The observational study, in The European Respiratory Journal, used data on 103,424 pregnancies in women with asthma. Exacerbations […]

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A Simple Question That’s Too Hard to Answer

When my son was in third grade, I went to his school for a pre-Thanksgiving Day concert. I found a folding chair next to a fellow parent, a father with an easy laugh. We made small talk, looked over and around the heads in front of us to find our boys, shy and awkward, onstage. […]

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Three Custom Holiday Gifts for Runners

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, Recommending gifts for runners can be tricky, because running is so specific to each runner’s body. Shoes that work for […]

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Plating Memory

I grew up an immigrant child, spending my formative years in three countries, England, Pakistan and Saudi Arabia. In a time before keeping in touch was an internet call away, I’d have to say goodbye forever to bedrooms, to classrooms, to friends. I learned to rely for continuity on two constant companions: books and food. […]

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Does It Matter How Many We Are?

When my son was in third grade, I went to his school for a pre-Thanksgiving Day concert. I found a folding chair next to a fellow parent, a father with an easy laugh. We made small talk, looked over and around the heads in front of us to find our boys, shy and awkward, onstage. […]

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