What to Know About New Covid Variants, ‘FLiRT’: Symptoms, Vaccines and More

For most of this year, the JN.1 variant of the coronavirus accounted for an overwhelming majority of Covid cases. But now, an offshoot variant called KP.2 is taking off. The variant, which made up just one percent of cases in the United States in mid-March, now makes up over a quarter. KP.2 belongs to a […]

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Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games

A nail-biting March Madness tournament, a title game that smashed viewership records, and more than a few ridiculously long threes (thank you, Caitlin Clark) helped bring the excitement of women’s basketball to a bunch of new fans—and might have played a part in finally sparking some much-needed change on the pro level as well. On […]

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What is Kinkeeping?

Every December when Erienne Fawcett was growing up, her rural Minnesota home transformed into a showcase of snowy miniature villages, complete with tiny reindeer and carolers. As a child, the intricate scenes felt like “pure magic.” It wasn’t until she was an adult that she realized her experience was the result of “hours and hours […]

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How Mother Figures Impact Our Lives

When her children were toddlers, Sara Walcott lived far away from her parents. But a couple from her church helped fill the gap, watching the children so she could enjoy a few minutes of calm every week. “They became Sunday grandmas,” said Ms. Walcott, 53, who lives in Macon, Ga. After one “grandma” passed away, […]

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How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams

Middle-distance runner Elle St. Pierre loves to win—and often she does. So when the Tokyo Olympian failed to reach the finals in the 1,500 meters at the 2022 World Indoor Championships, she told reporters she “didn’t feel like herself.” It was only later that she’d reveal the reason: She was eight weeks pregnant with her […]

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The Key to Strength Training and Weight Lifting? Letting Go of Routine.

When Bryan Mann talks about weight lifting, he often tells the story of Milo of Croton, a Greek wrestler who lived 2,500 years ago. Legend has it that Milo started his yearly training by buying a newborn calf. Every day, he hoisted the calf onto his shoulders and carried it up the stadium steps. As […]

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Is It Bad to Hold in Poop?

While holding it in one time isn’t necessarily going to immediately make you constipated, the longer you hold off on going, the longer that stool will be absorbing water—so try to get yourself to a bathroom ASAP to prevent your next poop from being an uncomfortable one. Doing this once or twice is probably not […]

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How Loneliness Affects the Brain

Everyone feels lonely from time to time — after, say, a move to a new school or city, when a child leaves for college, or following the loss of a spouse. Some people, though, experience loneliness not just transiently but chronically. It becomes “a personality trait, something that’s pretty sticky,” said Dr. Ellen Lee, an […]

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Close Friends, Competing for Olympic Spots. Who Would Make It?

Conner Mantz’s arms were shaking as he warmed up for the Olympic marathon trials in Orlando in February. Mr. Mantz, 27, of Provo, Utah, looked over to his close friend, Clayton Young, who was stretching next to him. The two men had run more than 10,000 miles together. They had raced for the same prize […]

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Why Does Being Excluded From a Clique as an Adult Sting So Badly?

More than that, though, it’s how we’re wired. “We believe those who were sensitive to ostracism were at an evolutionary advantage,” Dr. Williams says. “If you were ousted, you were going to die. But if you could pick up on it quickly and change your behavior accordingly, your genes were going to continue on in […]

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Could a $40,000 Equinox Membership Really Help You Live Longer?

On Monday, the high-end gym chain Equinox introduced a longevity program with a $40,000 annual membership fee. According to a news release, Optimize by Equinox is “designed to unlock the peaks of human potential” through personalized nutrition, sleep and fitness coaching “based on members’ unique biodata.” The program is being run in partnership with the […]

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What’s the Deal With Grip Strength and Longevity? Plus 12 Grip Exercises to Try

Scientists turn to this over other measures of strength, including classic exercises like back squats or bench presses, simply because it’s easier and more inclusive. Even weak or untrained people can squeeze a dynamometer, but you’d have to have proper form and knowledge, as well as a baseline of strength, to perform those other moves […]

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