3 Surprising Cottage Cheese Perks (Beyond All the Protein)

2024 has given us all a very unlikely social media superstar: Cottage cheese. And it’s not just online hype. In 2024, MyFitnessPal users logged cottage cheese 35% more times than they did in 2023. So far this year, a whopping 7 million pounds of cottage cheese have been logged by MyFitnessPal users around the world!  […]

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6 Things a Wonky Period Might Be Telling You About Your Health

The taboo around periods and menstruation is still, sadly, a thing. Consider this: When was the last time you, a person with a uterus, loudly announced to your coworkers that you needed a tampon, thanked the person who gave you one, and then wagged it around in your hand en route to the bathroom? Chances […]

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150+ Best Amazon Prime Day Deals to Shop in 2024

Updated 7:16 PM July 17, 2024 You know that whole “Christmas in July” phenomenon? Well, Amazon’s Prime Day basically gives us Black Friday in July, so you can start your holiday shopping super early or save on some big-ticket items you’ve been wanting for yourself. This year, the Prime Day deals end on July 17. […]

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The Best Prime Day Skin Care Deals to Shop Right Now 2024

Updated 7:46PM July 16, 2024 When your recycling bin starts piling up with empty jars and bottles, it’s time to give your beauty routine a refresh. Lucky for you, we’re keeping a close eye on the best Amazon Prime Day skin care deals. The sale is only for today and tomorrow, so scoop up some […]

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The 13 Best Protein Powders in 2024, According to Experts

Whey is also generally easy to absorb and digest, provided you don’t have a dairy allergy or lactose intolerance, Asche says. (If you’re specifically concerned about lactose, look for powders made with “whey protein isolate” as opposed to “whey protein concentrate,” since, as SELF has previously reported, isolate forms contain next to no lactose.) Casein […]

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We Found the Best Bras on Amazon in 2024

It’s a sad day when your favorite bralette finally quits on you. But replacing it doesn’t have to cost more than your weekly coffee bill—or require you to spend all day in fitting rooms. Thanks to Amazon, shopping for new bras from the comfort of your own bed can be quick and painless. The best […]

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The Best Cuticle Oils to Prevent Dry, Cracked Skin

One SELF editor swears by this option, which packs moisture from safflower oil, sunflower seed oil, cottonseed oil, and vitamin E. “The dropper holds just enough oil for all ten fingers, and I love how thin it feels—it’s not sticky at all! I’ve noticed a huge difference in my chronic hangnails since I started using […]

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The Best Swimsuits on Amazon in 2024 Are Affordable, Comfortable, and Cute

Material: Nylon, Spandex | Sizes: 12 Plus to 24 Plus (12 to 24W) | Colors: 8 4. Best Bikini: BMJL Sporty High-Waisted Bikini (2-Piece) BMJL Sporty High-Waisted Bikini (2-Piece) Pros: Machine-washable, soft and stretchy, adjustable strapsCons: Some reviewers say the bottoms aren’t high-waisted enough With a sports bra-inspired top and high-waisted bottoms, this supportive, sporty […]

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MyFitnessPal Survey Sweepstakes: Official Rules

OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules.  ELIGIBILITY: No purchase or payment of any kind is necessary to enter or win.  A purchase will not increase your chances of winning. Void where prohibited.  The Sweepstakes is open to legal residents […]

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The Best Early Amazon Prime Day Deals to Shop in 2024

You know that whole “Christmas in July” phenomenon? Well, Amazon’s Prime Day basically gives us Black Friday in July, so you can start your holiday shopping super early or save on some big-ticket items you’ve been wanting for yourself. This year, the Prime Day deals start on July 16 and end on July 17. You […]

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The Best Vibrators You Can Buy in 2024, According to Experts and Reviewers

As you narrow down your vibrator options, here’s what you need to consider. Material Don’t hate the messenger, but not all massagers are made with your health in mind. “Some sex toys are made from materials that could harm your body,” says Nekrasova. Your move? Avoid vibrators made with porous materials, like rubber, vinyl, and […]

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A Dietitian Decodes the New Planetary Health Diet Study

Everybody wants to be healthy. And if you’re like most people, you care about the planet’s health, too. New research shows that one specific way of eating could actually help your body and the earth at the same time.  A recent study published in The American Journal of Clinical Nutrition found that the Planetary Health […]

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