Help With Success In Health Wealth And Relationships
You can count me in for literally anything Rihanna graces with her golden touch, from music to fashion to makeup. So when I heard that she was launching a new skin-care line called Fenty Skin, I was—like half of the globe—hyped up to try it. Officially launched to the public on July 31, Fenty Skin […]
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We’re always consuming media here at SELF, from the buzziest books to the most binge-worthy TV shows—which means we’re full of recommendations. To pass on our recs to you, I asked my coworkers to share any form of entertainment that they’ve enjoyed over the past few weeks, including both new releases and oldies but goodies. […]
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Like many airlines these days, Delta requires masks for passengers on board in an effort to reduce the risk for spreading COVID-19. Unfortunately, not everyone seems to have gotten the memo, including two passengers who refused to wear masks while on their flight, which caused the plane to return to its gate. On July 23, […]
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Spotting during pregnancy can be a perplexing issue. Isn’t one of the boons of pregnancy not ruining more underwear with period blood? Sorry to break it to you, but this is a thing. According to the American College of Obstetricians and Gynecologists (ACOG), spotting during pregnancy happens in 15 to 25 percent of pregnant people. […]
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Here at SELF, we’re big believers in the power of wellness products to help us feel a little better—whether they be skin care to add to our self-care routine, tech that helps us do the things we love (but more easily), a healthy snack that gets us through the day, or fitness gear that keeps […]
Continue ReadingIt’s common to meet a morning person—maybe you are one—but it’s incredibly rare to meet a Monday morning person. Why? Because, in my humble opinion, Monday mornings are a universally disliked time of the week. Even if you don’t typically return to work on Mondays, it’s not unusual to describe another day as your “Monday,” […]
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Comfy bedding essentials can be helpful for getting a good night’s rest, but there can be a few growing pains when it comes to actually getting rid of your beloved (and maybe even college-aged) sheets. The best sheet sets—ones that aren’t itchy or scratchy heat traps—can sometimes cost a pretty penny, but you don’t have […]
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One important tip: Your virtual trainer should ask you to do the same move from a variety of different angles, which will better mimic what they’d see in person. “From the front, their form can look amazing with a squat, but then if you say, ‘Okay, show me a side view,’ you’d be able to […]
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My fight for food justice is rooted in love for my son. In 2012, I was pregnant and struggling to juggle two jobs. I didn’t always have enough money to nourish myself and my growing baby. Thankfully, I qualified for the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC), but the grocery store […]
Continue ReadingOnce that happens, many people feel freer to eat a wide variety of foods, including some that had previously been off-limits and others that were very much encouraged by the diets they’d followed. Lots of people still continue to crave fun foods like cake and cheeseburgers, but also begin to genuinely enjoy and want lots […]
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Summer weather usually calls for a switch up in our beauty essentials—tinted makeup and lightweight moisturizers being chief among them—which is why Dermstore’s summer sale is an ideal time to stock up for the season. The retailer has lots of great beauty markdowns available at up to 30% off, from tried-and-true brands like Avène and […]
Continue ReadingOn their journeys to discovering what it means to eat healthy, registered dietitians often rely on healthy cookbooks to help light their way. Of course, R.D.s will be the first ones to tell you that healthy eating doesn’t have a clean or simple definition, and neither do so-called healthy cookbooks. Healthy eating can mean so […]
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