On Just Made Its First-Ever Gym Shoe—Here’s How The Cloudpulse Looks, Feels, and Performs During Workouts

I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel like weightlifting shoes either—those tend to be stiffer, flatter to the ground, and generally not something you’d want to spend lots of time in when you’re not strength training. I’d consider the Cloudpulses comfy, but […]

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25 Best Deals at the Target Memorial Day Sale 2024

Get your virtual shopping carts ready, because we’re taking a trip down the online aisles of Target’s Memorial Day sale—yes, even in April. Target is already offering steep savings on popular items from brands like Apple, JBL, Echelon, KitchenAid, and iRobot—so you can actually have your new Bluetooth speaker or ice cream maker in time […]

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How to Start Small Rituals That Make Every Day Feel Special

One of the most astonishing findings in our research was how people show enormous flexibility and range in the kinds of behaviors that they imbue with ritual. A practice as simple as always being sure to brush your teeth and then shower in the morning—and never the reverse—can begin to take on greater meaning for […]

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3 Things to Do If Stress Is Killing Your Appetite

Whenever I’m worrying about meeting a work deadline or spiraling over some friendship drama, eating becomes a total afterthought. Sometimes it’s because my belly feels weirdly full (even if I haven’t eaten in hours), making my usual lunchtime egg-and-hot-sauce bagel suddenly unappetizing. Other times, my anxiety is so all-consuming that I get super nauseous. There […]

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A Beginner Pilates Workout You Can Do Right in Your Living Room

You don’t need to visit a studio or hop on a fancy Reformer to give Pilates a try. With a no-equipment, beginner Pilates workout, you can dabble in this popular form of movement right from the comfort of your living room—and we have a pretty awesome routine right here that fits that exact bill. Pilates […]

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12 Audio Porn and Erotica Sources to Help Turn You On

Cost: Audible is free for 30 days and has two subscription tiers: $8/month for Audible Plus and $15/month for AudiblePlus Premium, where you can choose one title per month. Scribd is free for 30 days and $12/month after that. 5. Audiodesires Audiodesires launched in 2020. Since then, it’s built up a juicy archive of erotic […]

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3 Things to Do If You’re Terrified of Your Parent Dying

My deepest fears love to show up right as I’m trying to drift off to sleep—anxious brains are fun like that—and lately, a recurring theme in my after-dark intrusive thoughts is my mom dying. I’ve been straight-up terrified of losing her since I was a little girl (for a bunch of sad, childhood-trauma-related reasons I […]

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What Is Zone 2 Cardio, and Does It Live Up to All the Hype?

Think of it as a sustainable effort: “In Zone 2, you should feel comfortable,” like you could go for two hours or longer, Athena Farias, an exercise physiologist, certified personal trainer, and running coach at Get Fit SATX, in San Antonio, tells SELF. (Note: If you’re just getting started with exercise in general or running […]

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8 Things to Know About UConn Basketball Star Paige Bueckers Right Now

During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have fun,” Bueckers told the Big East Conference. “Last year I missed this opportunity, and I really want to embrace it and remember why I’m playing and the joy that I play with. I always play […]

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5 Little Ways to Show Up for a Friend Who’s Depressed

We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it makes sense to assume that you’re not equipped to make a real difference. Maybe you’re struggling to […]

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11 Best Face Washes for Oily Skin in 2024

Formula consistency: gel Ingredients worth noting: lipo-hydroxy acid, glycolic acid Fragrance-free | Comes in two sizes: 6.7 and 13.5 fl. oz Why is cleansing important if you have oily skin? Washing your face is key to preventing breakouts (including blackheads and whiteheads) because the right cleanser gets rid of all the sweat, oil, and dirt […]

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There’s Nothing Wrong With Having Hooded Eyes

You could say that 2015 was the year of the lip filler and Brazilian butt lift (and these stats would back you up). In 2022, everyone on the internet was suddenly talking about buccal fat removal. Now, it seems like an “upper bleph” is the cosmetic treatment du jour. If you haven’t heard about it […]

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