7 Tea Tree Oil Products I Use for Managing Acne and Dandruff

Shop Related Information I am not normally one to use “natural” or “herbal” skin-care products. I certainly don’t have anything against them, they just usually aren’t my favorites. But in my constant fight against acne and dandruff there’s one earthy ingredient I’ll basically lay down my life for: tea tree oil. Tea tree oil is […]

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My Chronic Pain Took Almost a Decade to Diagnose

The first time my body rages against itself, it’s 2009. I’m just out of college, and I have awoken to what feels like an explosion inside my skull. Oh god, it’s my eye, I realize. My little studio’s two windows become my enemies, pouring intense white light into the room. The light is a dagger. […]

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What I Learned as a Nondriver at Racing School

I slammed my foot on the gas pedal of the very, very nice car as I jerked the steering wheel to the left, trying to trace a figure eight on a slick road that gleamed underneath the California sunshine. (Mom, maybe stop reading here.) Thisisfinethisisfinethisisfine, I thought as I rounded the last curve, the Mercedes-Benz […]

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Tatcha Friends and Family Sale 2019

We’ve made it clear that we’re big fans of Tatcha (the J-beauty brand has been a SELF Healthy Beauty Awards winner more than once), so it’s no surprise that we’re flocking to the brand’s Friends and Family sale to load up on some of our favorite, rarely discounted products, like their beloved Water Cream. Now […]

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I’m a Trans Lawyer Who Fought for Trans Rights—and Lives—at the Supreme Court Last Week

When I walked into the Supreme Court last week to defend the rights—and lives—of transgender people, I felt the power of the many people who have fought before us and the magnitude of the day became clear. It had been a long week, a long six months, a long 10 years, culminating in what could […]

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I’m a Plus-Size Trainer; Here Are My Tips for Identifying Size-Friendly Gyms

Have you ever felt like you want to start exercising, but stepping through the doorway seems too intimidating? Well, I can tell you, you’re not alone. If you’re someone who is looking for a gym where you’ll feel comfortable no matter what size you are, I know how hard that struggle is. Believe me, I […]

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Does Anyone Actually Need Protein Powder?

The fact that something called protein powder even exists tells you just how much people love protein. And for good reason: As a part of literally every cell in the human body, this macronutrient is integral to functions like our immune response and hormone production, according to the Food and Drug Administration (FDA)—as well as, […]

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Hyaluronic Acid Products Dermatologists Love 2019

You know that dewy, angelic glow some people have? Chances are their skin-care routine includes some form of hyaluronic acid, an extremely versatile and hydrating ingredient loved by experts and skin care enthusiasts alike. Hyaluronic acid acts as a powerful humectant, attracting and sealing moisture into your skin. It’s actually naturally present in our bodies, […]

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What to Do If You Think an Ovarian Cyst Burst

If you experience sharp, sudden abdominal pain, that could mean that an ovarian cyst burst inside of you. Before you freak out, know that having an ovarian cyst burst isn’t always as serious as it sounds. That said, if you think you’ve experienced one, you’re probably wondering what (if anything) you should do about it. […]

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Free Flu Vaccine: Here’s Exactly Where You Can Get One Right Now

Hi, hello, you should get your flu vaccine ASAP. Better yet, you should get your free flu vaccine ASAP. Yes, even if the first signs of fall haven’t reached you yet, so you’re still fanning yourself and impatiently holding off on fuzzy sweaters. Yup, even if you feel like flu season is forever away. It’s […]

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SkinStore Fall Sale 2019

In case you’re in need of some new beauty products for fall (or if you’re just looking to treat yourself), you’ll definitely want to check out the awesome beauty sale happening right now at SkinStore. For a limited time, the retailer is offering up to 25 percent off sitewide on top skin-care brands like Bioderma, […]

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Vaping vs. Smoking: So, You Started Vaping to Quit Smoking. Now What?

There’s currently a mysterious vaping-related illness causing life-threatening lung injuries and death—maybe you’ve heard? In fact, as of this week, the CDC counts over 1,000 cases of vaping-related lung injury across 48 states, as well as 18 deaths. Even scarier is the fact that these issues are primarily affecting young people; 80 percent of those […]

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