How to Have Great Sex If You Deal With Chronic Pain

If you have a partner, Dr. Rafie also suggests broaching the idea of masturbating alongside them while they have their own solo sex moment. This can be superhot in its own right while also allowing you to move at your own pace and stay in a comfy position. 5. Plan for intimacy at your “sexual […]

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How to Make New Friends as an Adult When You Have a Chronic Illness

It can be hard to realize you have a shortage of friends in adulthood. You know you’re not an unlikable hermit but so much gets in the way—work, school, family duties, or even the fear of putting yourself out there—that it can be difficult to make and foster friendships. If you add a chronic illness […]

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8 Things to Know About Cameron Brink After Her WNBA Debut

Brink decided to make a change for the sake of her mental well-being. “I just decided to remove myself. I knew I deserved better, so I left. And I’m happy I did,” she said. Before senior year, Brink transferred to a recently opened school called Mountainside High. The fresh start suited her socially and on […]

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What Does ‘Enough’ Sex Really Look Like in a Healthy Relationship?

You may have heard from a therapist, know-it-all acquaintance, or your favorite advice columnist that couples should aim to have sex at least once a week to keep their relationship happy and thriving. But how legit is this yardstick—and should you worry if your own sex life isn’t measuring up? It’s hard to trace the […]

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6 Signs of an Autoimmune Disease That Can Be Easy to Miss

In other autoimmune diseases, skin issues can be a secondary symptom. For example, lupus sometimes presents with a butterfly-shaped rash on the cheeks after immune cells in your skin react to UV light. The rash can also flare up for no reason at all. Even some gastrointestinal conditions can cause skin problems too. “With celiac […]

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7 People Share How They Discovered Their Partner Was Emotionally Cheating

What counts as physical cheating in a relationship is pretty clear, but defining emotional cheating isn’t so easy. That’s because being close with people other than your significant other(s) is “healthy and normal,” Vanessa Bradden, LMFT, owner of Lakeview Therapy Group in Chicago, tells SELF. It’s only when that closeness evolves into the kind of […]

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All Your Most Pressing Health Questions About ‘Survivor,’ Asked and Answered

Benjamin “Coach” Wade, one of Survivor’s most iconic competitors, appeared on three seasons that are particularly big among die-hard fans (Tocantins, Heroes vs. Villains, and South Pacific). He tells SELF that, during his runs on the show, he was sometimes able to take medications—but not always. In that personal medical box that you’re allowed to […]

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8 Best Cooling Pajamas for Hot Sleepers in 2024

You can wear any old T-shirt and sweats to bed. But if you’re looking to fill your drawer with pajamas that are designed to keep you cool, you’ll want to invest in sleepwear that has a couple key qualities. It’s made from breathable or sweat-wicking fabric All of our experts agree that cotton is one […]

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How to Have the Most Intense Orgasm of Your Life

Orgasms rule, no matter whether you’re having them alone or with a partner. Still, there’s something special to be said for the ones that leave you unable to think straight for a full five minutes after, or that you walk around feeling for the next few hours. Or whatever a super-hot orgasm is like for […]

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Here’s What to Know About Rising Colorectal Cancer Rates in Kids and Teens

If you feel like you’ve been seeing anxiety-inducing headlines about colorectal cancer every time you read the news or scroll on social media, you’re not alone. More young adults are getting diagnosed with the disease (even as rates stay steady or drop among older people) and doctors aren’t entirely sure why. Now a new study […]

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Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games

A nail-biting March Madness tournament, a title game that smashed viewership records, and more than a few ridiculously long threes (thank you, Caitlin Clark) helped bring the excitement of women’s basketball to a bunch of new fans—and might have played a part in finally sparking some much-needed change on the pro level as well. On […]

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How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams

Middle-distance runner Elle St. Pierre loves to win—and often she does. So when the Tokyo Olympian failed to reach the finals in the 1,500 meters at the 2022 World Indoor Championships, she told reporters she “didn’t feel like herself.” It was only later that she’d reveal the reason: She was eight weeks pregnant with her […]

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