A State Senator Who Said Nurses ‘Play Cards’ While on the Job May Shadow One

Related Information A state senator in Washington who last week suggested that nurses “probably play cards for a considerable amount of the day” has now said she would shadow a nurse for 12 hours. The state senator, Maureen Walsh, a Republican, made the remarks on the Senate floor on April 16 while denouncing a bill […]


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DOMS

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]


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Endorphins

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]


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Discover your ayurvedic type

An ancient Indian medical system, ayurveda (which means ‘knowledge of life’) is, in many aspects, surprisingly modern. In line with today’s tailored health techniques – such as DNA testing to work out the ideal diet for you – ayurveda encompasses the knowledge of how to live according to your unique make-up. ‘Ayurveda is a complete […]


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Skipping Breakfast May Increase Stroke and Heart Risks

Skipping breakfast may increase your risk for cardiovascular disease. The connection, found in a study of 6,550 adults aged 65 to 75, was particularly strong for stroke. Almost 60 percent of the participants had breakfast every day, a quarter on some days, and 16 percent rarely or never. All were free of heart disease at […]


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Walking Pneumonia: What Does It Mean?

What is walking pneumonia? How is it different from regular pneumonia? Answer From Eric J. Olson, M.D. Walking pneumonia is an informal term for pneumonia that isn’t severe enough to require bed rest or hospitalization. You may feel like you have a cold. The symptoms are generally so mild that you don’t feel you need […]


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How to Protect Yourself from Air Pollution While Traveling

When Yondje Choi was told she would need a face mask for an upcoming trip to South Korea, Ms. Choi, a 31-year-old New Yorker, was shocked. “I knew air pollution is a major problem in Beijing, but I didn’t know it was this bad here,” she said last month in Seoul. While China takes a […]


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9 Small but Impactful Health Habits to Lock Down in Your 20s

Your 20s can spark a rocky journey into self-sufficiency that makes it very easy (tempting, even) to put your health on the backburner. For many of us, it can feel like a hamster wheel of working and socializing and doing Big Things—while things like sleep, nourishment, and exercise fall by the wayside. (Take it from […]


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The Boston Marathon, by the Numbers

Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. The 123rd running of the Boston Marathon has come and gone. If you ran it on Monday, I hope your legs are […]


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With the Birth of My Son, I Stopped Hiding

My son, Roman, turned to me from his book and said, “Mom, can you throw me a blanket? This is my favorite part in the book and I don’t want to stop.” When I look at my son, I see myself: the inability to tolerate pain, even from the smallest of physical hurts; the deep […]


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Easter baking: chocolate courgette cake

With a few simple swaps, it’s easy to make baking better for you, says healthy’s food expert Rebecca Seal. ‘Like most of us, I find chocolate almost irresistible at this time of year. But rather than gorging on high-fat, high-sugar Easter eggs, I like to make things like this, which is halfway between a brownie […]


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Airline Warns of Measles After Flight Attendant Falls Into Coma

A flight attendant for El Al, the Israeli national airline, is comatose after becoming ill with the measles on a flight from New York City to Tel Aviv, according to the Israeli Ministry of Health. The woman, 43, is suffering from the measles-related complication of encephalitis, or swelling of the brain, according to Eyal Basson, […]


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