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Shop Related Information Two days before the opening ceremony at the Olympics, Quinn made history as the first openly transgender athlete to compete in the Games. On July 21, the OL Reign soccer star played in Canada’s match against Japan, which resulted in a 1-1 draw in Tokyo. Quinn, who is non-binary and uses they/them […]
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“I think doing things on a consistent basis—sleep, hydration, massaging, recovery ice bath, training—has all allowed me to continue to play,” she says. “My recovery hasn’t changed.” That also means continuing to make these basics a priority, whether she’s in season or off-season. “I’m not taking months and weeks off at a time or eating […]
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What to Do About Climate Despair Erik VanceReporting for the Well Desk Protect your home. Peace of mind comes with being prepared, so think hard about the dangers your house may pose. Climate change means not just more fire, floods, heat and drought, but also more mold, pollen and ticks. Come up with one-year, three-year […]
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Accidents involving trucks have been on a sharp increase in recent years. Collisions between large commercial trucks and passenger cars can damage property or severe injuries, which can even lead to death. Trucks have some characteristics that create a high risk for accidents to take place. Due to the difference in size and weight between […]
The post Truck Accidents: How They Happen And How To Avoid Them appeared first on Upscale Living Magazine.
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Many people will soon be able to get pre-exposure prophylaxis (PrEP) for free through their health insurance plans. The medication, which can significantly help prevent HIV, is notoriously expensive, and getting a prescription requires a patient to undergo frequent lab work as well. But under new guidance from the federal government, insurers will be required […]
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In our Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make sleep magic happen. As Sue Bird gears up for her fifth Olympics appearance—and begins her quest for a record-setting fifth-straight gold in Tokyo—she’s learned a few things along the way about how to prep her […]
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Albert and I got together the old-fashioned way: A mutual friend introduced us at a summer house party. We were hovering near a kitchen counter laden with red Solo cups, handles of Hennessey, bottles of mixed fruit juices and a spread of Blow Pops. We didn’t say much during that first encounter. I kept stealing […]
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Empower Retirement's acquisition of Prudential's full-service retirement business is making it more competitive with Vanguard and Fidelity.
The basic formula for weight loss is calories in vs. calories out. But caloric needs differ from person to person. Registered Dietitian Whitney English explains how to calculate yours, and offers a few tips to maintain your healthy weight going forward. https://blog.myfitnesspal.com/watch/how-can-i-calculate-my-calorie-needs-for-weight-loss/, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC Take […]
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Becca Meyers pulled out of the Tokyo Games after the U.S. Olympic & Paralympic Committee (USOPC) refused the swimmer’s request that her personal care assistant, who is her mother, be present at the Games. Meyers, a deaf-blind athlete, announced her “agonizing” choice to withdraw from the Paralympic Games and criticized the USOPC in a moving […]
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