21 Songs Perfect to Play at the End of a Tough Workout

One of my favorite bits of racing advice is to have a “secret weapon” song. This is the song that hypes you up no matter what. It's a song that you'll never tire of hearing. A song that will put extra bounce in your step no matter how heavy your legs feel. Save that song for a moment in the race where you want to give in—and play it at full volume.

Most of the playlists that I've created have an ebb and flow, an intentional order. They begin with a few chill songs to help ease you into a workout, then really amp up toward the middle, and then wind down again at the end. But this week's playlist—which isn’t just for runners, by the way—is totally different.

This week is all about pushing through that last rep, running down that last half-mile, or riding through your final climb. Everyone needs a go-to reserve of songs that’ll help them tap into that extra bit of strength when we need it most—and hopefully, that's exactly what these will do for you. Several SELF staffers contributed their personal “push” songs to this track list, so there's a bit of pop, rock, and rap all thrown together for an energetic and eclectic mix. Browse the list below or keep scrolling for the full track list.

Full playlist:

1. “Say It Again” by Will Sparks
2. “Streets” - Disclosure Remix by Doja Cat
3. “Domino" by Jessie J
4. “So What'Cha Want” by Beastie Boys
5. “Sex on Fire” by Kings of Leon
6. “SUMMER RENAISSANCE” by Beyoncé
7. “Kick, Push” by Lupe Fiasco
8. “Elastic Heart” by Sia
9. “Welcome to the Black Parade” by My Chemical Romance
10. “Lights” - Bassnectar Remix by Ellie Goulding
11. “Yeah!” by Usher feat. Lil Jon and Ludacris
12. “Play Hard” by David Guetta feat. Akon, Ne-Yo
13. “Stupid Love” by Lady Gaga
14. “Don't Start Now” by Dua Lipa
15. “On to the Next One” by Jay-Z, Swizz Beatz
16. “Don't Stop the Music” by Rihanna
17. “Butter” by BTS
18. “Toxic” by Britney Spears
19. “Slow Dancing in the Dark” - Loud Luxury Remix by Joji
20. “Juice” by Lizzo
21. “Love Generation” Radio Edit by Bob Sinclair, Gary Pine

Related:

https://www.self.com/story/tough-workout-playlist

To Find More Information, Go To Saubio Digital And Look Up Any Topic

Please follow and like us: Share This Post

Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants.

So browse through a category and make your  preferred selection and come back here to read  more choice articles and get a few more helpful tips on ways to help your enhancement.

Detoxing Reviews

Best Body Detoxification Guides & reviews

Colon Cleanse Reviews

Best Colon Cleanse Guides & Reviews

Weight Loss Ebook Reviews

Weight loss products really work! Click here

Dating and Romance Ebook Reviews

Looking for Dating Guides? Click here

As an Amazon Associate I earn from qualifying purchases. “saubiosaubiosuccess.com is a participant in third party affiliate and advertising programs; The Amazon Services LLC Associates Program, Awin network, and other affiliate advertising programs are designed to provide a means for sites to earn advertising fees and commissions by advertising and linking to products on other sites and on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.”