For the griddled pineapple: 1/2 pineapple, sliced 1 tbsp olive oil Sprinkle of red chilli flakes Salt, to taste
For the Marie Rose sauce: 150g plant-based yoghurt 2 tbsp lemon juice 1/2 tsp sweet paprika Black pepper, to taste
To serve: 2 baby gem lettuces Mixed greens and herbs 2 avocados, stoned and sliced into quarters
1 Marinate the pineapple with olive oil, sprinkles of chilli and salt.
2 Cook the quinoa following the packet instructions. Once cooked, set aside. Once cool, add some olive oil to a medium-sized pan and fry over a medium heat, until crispy, to dry out the grains. Once all the moisture has evaporated, cook for around 10 mins, until the quinoa turns a nutty brown and starts to ‘pop’. Stir often to stop it burning.
3 Griddle the pineapple in a really hot grill pan until you get charred marks and the slices are caramelised. Set aside.
4 To make the Marie Rose, blitz all the ingredients in a blender until well combined into a plant-based mayo.
5 To assemble the salad, start with the toasted quinoa, then add the baby gem, mixed greens and herbs, plus avocado. Top with the pineapple, then dollop over the creamy Marie Rose sauce and serve.
Recipe from Happy Food: Fast, Fresh, Simple Vegan by Bettina Campolucci Bordi (Hardie Grant, £20). Photographs: Nassima Rothacker.
Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants.
So browse through a category and make your preferred selection and come back here to read more choice articles and get a few more helpful tips on ways to help your enhancement.
As an Amazon Associate I earn from qualifying purchases. “saubiosaubiosuccess.com is a participant in third party affiliate and advertising programs; The Amazon Services LLC Associates Program, Awin network, and other affiliate advertising programs are designed to provide a means for sites to earn advertising fees and commissions by advertising and linking to products on other sites and on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.”
We use anonymous cookies and various 3rd-party services to optimise and to offer you a better, more personalised, browsing experience with advanced accessibility enhancements.
Dismiss
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
