Dietitian-Reviewed Recipes You Can Make For Less Than $5 Per Serving

Everywhere you look, it seems like the cost of a square meal is going up. Last year, food prices increased by 5.8% according to USDA data. So it’s no wonder that many people are looking for ways to save money on what they eat.  Fast-food chains are cashing in left and right on budget-conscious diners. […]

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Are Ultraprocessed Foods Actually Worse?

new video loaded: Are Ultraprocessed Foods Actually Worse? Recent episodes in Latest Video Whether it’s reporting on conflicts abroad and political divisions at home, or covering the latest style trends and scientific developments, Times Video journalists provide a revealing and unforgettable view of the world. Whether it’s reporting on conflicts abroad and political divisions at […]

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Our Favorite Nutrition Takeaways from 2024, So Far

If you’re looking to freshen up your food habits, summer is the season to do it. Farmers’ markets are overflowing. Backyard grills are firing. Picnic blankets are unfurling. And school pickups have slowed to a halt, giving us more time to cook and enjoy relaxed outdoor meals with friends. Whatever your food goals, you’re bound […]

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Is Raw Milk Safe? The Risks of Unpasteurized Dairy, Explained

With the recent news about the multistate bird flu outbreak, the question of whether raw milk is safe to drink might have just gotten even more serious. According to the most recent data available from the CDC, as of June 28, more than 130 dairy herds in states across the country have been affected by […]

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Is It Safe to Eat Runny Eggs Right Now?

With the recent H5N1 bird flu outbreaks dominating the headlines, you might be a little wary of those runny eggs on your toast. After all, despite its name, the virus can affect more than chickens, swans, ducks, and geese: Humans can get sick too. And there’s good reason to be cautious. Data suggests bird flu […]

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How to Make a Healthy Work Lunch

Trying to make time for a nutritious lunch during the workday can feel like a losing battle. Between meetings, deadlines and a never-ending stream of emails, many of us give in to the convenience of fast fare — or worse, skip the meal altogether. But no matter your schedule, a balanced lunch deserves to be […]

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Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’

If you’ve been holding off on salads after hearing about the cucumber recall earlier this month, you might want to wait a little longer: The FDA has released information suggesting the cukes could pose a particularly serious health risk. Here’s what’s been going on. On June 1, the FDA announced that cardboard boxes of cucumbers […]

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What Is Paralytic Shellfish Poisoning? FDA Recalls Oysters and Clams Linked to Serious Toxin

There’s nothing more summery than shucking some oysters, but you might want to think twice before you slurp them down—or at least check where your haul is coming from first. That’s because some shellfish may be contaminated with a serious toxin, according to the FDA. On June 5, the organization issued an alert that some […]

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14 Best Protein Bars in 2024, According to Dietitians and Editors

Besides any known allergens you’re sensitive to, like eggs or whey (if you have issues with dairy), there aren’t many ingredients you need to flat-out avoid in protein bars. But there are some you should be aware of before opening the wrapper. First, sugar alcohols (like xylitol, erythritol, maltitol, or sorbitol) and other artificial sweeteners […]

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How E. Coli in Food Makes People Sick

Last week, federal officials announced recalls of ground beef and organic walnuts because they were potentially contaminated with E. coli bacteria that can make people sick. The recalls involve more than 16,000 pounds of ground beef distributed by Cargill Meat Solutions and sold at Wal-Mart stores in 11 states, as well as organic shelled walnuts […]

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How Bad Are Ultraprocessed Foods, Really?

In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly. To understand why, he and his colleagues at the University of São Paulo scrutinized data on the food buying patterns of Brazilian households to see if they had changed in recent years. […]

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Let Them Eat … Everything

The sheet-pan chicken and roasted broccoli are out of the oven, and white rice is steaming on the stove. Virginia Sole-Smith, who has spent a decade writing about how women think and feel about their bodies — and how they pass along those feelings to their children through food — is about to serve dinner […]

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