There’s A USDA Public Health Alert On Over 200,000 Pounds of Ground Turkey

The U.S. Department of Agriculture (USDA) is issuing a public health alert for 211,406 pounds of ground turkey products because they may be contaminated with salmonella. The alert comes after a multistate salmonella outbreak that officials think may be connected to the ground turkey.  The USDA’s Food Safety and Inspection Service (FSIS) is not issuing […]

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A fresh new look

Proven to protect our eye health as we age, MACU-SAVE contains the highest-quality vision-protective ingredients – now with sleek new packaging Photograph: iStock As our lives begin to get back on track, many of us are looking to make a fresh start right now. For eye health supplement MACU-SAVE, this means embracing a whole new […]

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10 of the Smoothest, Creamiest Non-Dairy ‘Dairy’ Products

Back in 2009, long before “plant based”, Veganuary and anything “Impossible,” I went vegan. As a long time vegetarian with cheese as a primary food group, it was finally time to break up with it. I love food. I’ve been cooking and baking since I could see over the stove. The process is meditative, tactile, […]

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8 Ways We Can Actually Increase Food Access Nationwide

“Kids go to school, they get to sit in desks, they get to drink from water fountains, they should get to eat healthy meals,” Reinhardt says. “It should just be a given.” 6. Support resources that make it easier for people to grow their own food. While some of these solutions to increasing food access […]

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We Can’t Talk About Healthy Eating Without Discussing Food Access

And the pandemic is making things worse. According to Feeding America, workers who have service occupations or work in the leisure and hospitality industries—those especially hard-hit by the pandemic—are more likely to be food insecure. The organization projects that 42 million people (including 13 million children) could be food insecure in 2021. Food deserts play […]

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Hungryroot Is the Ideal All-in-One Meal and Grocery Service

The groceries arrived in 100% recyclable insulation and cooling packs meant to last several hours, which was nice. This effort to decrease waste seems par for the course with most meal subscription services now, and I’m glad. Ease of Use The Hungryroot box arrives with the ingredients piecemeal inside the box, instead of packed into […]

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Hungryroot Is the Ideal All-in-One Meal Kit and Grocery Store

The groceries arrived in 100% recyclable insulation and cooling packs meant to last several hours, which was nice. This effort to decrease waste seems par for the course with most meal subscription services now, and I’m glad. Ease of Use The Hungryroot box arrives with the ingredients piecemeal inside the box, instead of packed into […]

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How you’re sabotaging your sleep

Photograph: Shutterstock The problem with insomnia is that we’re always looking for the trigger. We’ll pin it to just about anything: a chemical imbalance, hormones, a recent divorce, recovering from major surgery, illness – the list goes on. And while these are valid reasons for a few nights’ disturbed sleep, they should not still be […]

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The update on endometriosis

A new blood test could detect endometriosis in 90% of cases. But can it change the problems around how we treat it? Photograph: Shutterstock If we told you there was a painful health condition that affects up to two million women in the UK, takes around seven-and-a-half years to diagnose, costs the economy £8.2bn a […]

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Should I try laughter therapy?

Embracing our silly side is fun, but proponents of this practice believe it boosts our health and wellbeing, too Photograph: Shutterstock It’s often said that laughter is the best medicine – and there’s hard science behind the expression. When we laugh, endorphins – known as our happy hormones – are released into the blood stream, […]

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What Are the Types of Fats, and Which Are Actually Healthy?

Like many things in nutrition, it’s difficult to make blanket assumptions with certain types of food, because there are tons of different factors that combine to make someone more or less at risk of a certain disease—not just one particular nutrient. For instance, Dr. Goss says the overall context of your diet likely plays a […]

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Menopause beauty tips

From hormonal acne to thinning hair, help is at hand for all your menopause beauty concerns Photograph: iStock Wrinkles. Dry skin. Eye bags. We’ll happily discuss these with a perfect stranger ‘on-counter’, but when was the last time you heard someone ask for menopause beauty tips? As pivotal a life stage as puberty, with its […]

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