Vegan teriyaki noodles with Tenderstem broccoli

Image: Tenderstem Looking for a quick and easy midweek meal? Whip up these easy vegan noodles, which are packed with nutritious vegetables. The carrots and mixed peppers are sources of beta-carotene, which our bodies convert into vitamin A to support healthy vision. Plus, the courgettes provide vitamin C, which is important for our immunity. The […]

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South American sweet potato salad

Image: AO Life Hunting for sweet potato recipes? We’re often told we should eat a rainbow and this Brazilian-inspired sweet potato salad pretty much covers the colour spectrum. The sweet potato is a rich source of fibre, particularly if you leave the skin on. Plus, it provides iron, selenium, B vitamins. Meanwhile, the peppers are […]

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Vegan vanilla ‘nice’ cream

Photograph: Clare Winfield Nobody should be deprived of tasty desserts, which is why we love this easy-to-make vegan ice cream recipe. In place of the heavy cream used in traditional ice cream, this plant-based version uses a blend of refrigerated coconut milk and soaked cashew nuts to achieve its smooth texture. While coconut milk should […]

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Halloumi and vegetable kebabs with fruity coleslaw

This veggie dish is perfect for your next BBQ… These tasty halloumi skewers are perfect for garden lunches and, as they’re stacked with vegetables, they’re nutritious, too! The red onion provides antioxidants, while courgettes are a source of potassium, which helps maintain healthy blood pressure. What’s more, the sweet peppers provide vitamin C – which […]

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Banana and berry breakfast smoothie bowl

Looking for a lighter breakfast to suit the warmer weather? This fruity and nutritious smoothie bowl will start your day off the right way. The banana is a source of potassium, as well as dietary fibre for healthy digestion. Plus, the raspberries, blueberries and goji berries provide vitamin C, as well as powerful antioxidants, which […]

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Tofu and shiitake mushroom pad Thai

Fancy a takeaway? Our nutritious, vegetarian take on pad Thai will satisfy your cravings, guilt-free. On evenings when you’re craving classic comfort food, put down the takeaway menu and try our tasty vegetarian pad Thai, instead. In our veggie version, we’ve substituted chicken and prawns for tofu, which provides a source of plant-based protein and […]

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Black bean burgers with guacamole and chipotle ‘mayo’

If you’re looking for plant-based comfort food, these tasty burgers are an easy fix – plus, they’re super nutritious. The black beans are a great source of fibre, protein and folate and have a relatively low glycemic index, meaning they promote a steady rise in blood sugar levels, rather than a sudden spike. Topped with […]

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Raisin pancakes with caramelised apples

Want to make weekend breakfasts slightly more special? Try these tasty egg-free pancakes Having the same bland bowl of cereal every morning is an easy to habit to fall into, especially when you’re short on time during the week. But on weekends, when mornings feel a bit more leisurely, it’s nice to have some slightly […]

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Broad beans on toast

These nutritious and filling summer beans are sugar-free – unlike their famous competitor Looking for a tasty, quick-fix meal that still packs a nutritious punch? This summery take on beans on toast is healthier than the tinned classic. Plus, it puts seasonal broad beans to use, which are rich in plant-based protein and loaded with […]

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Blueberry and oat pancakes

Image: Chilean Blueberries If you’re a bit bored of traditional crêpes, why not try making these delicious egg-free oat and blueberry pancakes, instead? A good option for breakfast, the banana and oats are sources of slow-release energy, which will help to keep you satisfied through until lunch. Plus, the oats contain a soluble fibre called […]

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Vegan mushroom, leek and parsnip pie

It’s creamy, comforting and completely vegan, too! Try our ultra-inclusive vegetable pie for dinners with the family There’s no reason to miss out on hearty winter warmers when you switch to a vegan diet. With its creamy, cheesy sauce and flaky pastry crust, you’d be hard-pressed to guess this pie is 100 per cent plant-based. […]

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Quinoa salad with green vegetables

Easy, nutritious, and tasty, too, add this healthy salad to your weekday repertoire Whether you’re making a conscious effort to meal-prep for the coming week, or simply want to serve up a tasty and nutritious meal for the family to enjoy, this quinoa salad will do the trick. Brimming with green vegetables, and drizzled with […]

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