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You’ve probably heard these two bits of nutrition advice: Eat more plants, and cut back on ultraprocessed foods. So where does that leave fake-meat burgers, sausages, nuggets and other products sold by companies like Beyond Meat and Impossible Foods? They are made from plants like soybeans and peas, but they are also highly processed. If […]
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Decades of research have shown that fiber-rich diets offer a range of health benefits, including healthier guts, longer lives and reduced risks of chronic conditions like heart disease, diabetes and some types of cancer. Yet time and again, national surveys have found that few people in the United States are consuming enough fiber. Between 2015 […]
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During the eight years Stacy Shawhan has worked as an oncology dietitian, she has heard many questions from her cancer patients about how their diets influence their prognosis. But one question has come up more than the rest: Will consuming sugary foods and drinks feed my cancer cells, making my condition worse? “Cancer patients are […]
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Maybe you learned about Athletic Greens on an episode of “Pod Save America,” or between gruesome tales on “Crime Junkie.” Perhaps you heard an ad for it on Dax Shepard’s podcast, “Armchair Expert,” or Conan O’Brien’s or, if it’s more your style, Joe Rogan’s. You might have even caught wind of it on a New […]
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As 2021 came to a close, we looked back on our reporting on diet and nutrition to glean tips we could bring into a new year. Here are 10 findings to remember next time you head to the supermarket or to the kitchen. 1. Look at patterns in your diet, rather than focusing on “good” […]
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This story was originally published on Nov. 15, 2019 in Styles. It has been updated to reflect the latest developments. On TikTok, young people with glowing skin can be seen sipping magic green potions. After adding a few drops of liquid chlorophyll to glasses of water, they drink, and poof! Their complexions clear, their tummies […]
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