Are Americans Doing Fitness Wrong?

For many people in the United States, staying in shape means getting in your car and driving to the gym. Movement is something on a to-do list, siloed off from the rest of daily life. That mentality is quintessentially American, according to Natalia Mehlman Petrzela, a professor of history at the New School and the […]

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Do LED Face Masks Work?

You’ve probably noticed this scene on social media: People (usually women) lounging on couches or in beds while wearing serial-killer-style face masks with colorful lights emanating from beneath them. Typically referred to as light therapy or LED face masks, these contraptions use light-emitting diodes to shine light at specific wavelengths onto the skin for various […]

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A TikTok Habit Is Hard to Break

When Savannah Kalata, a high school senior, wakes up in the morning, the first thing she does is turn off her alarm. The second thing she does is open TikTok. “It’s just like this quick fix,” said Ms. Kalata, 18, who lives in Minnesota. “I can’t take my eyes off it.” Ms. Kalata spends about […]

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