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Utah has become the first U.S. state to outlaw the addition of fluoride to public drinking water. The law, which was signed by Gov. Spencer Cox on March 27 and will go into effect on May 7, comes amid renewed scrutiny of fluoride, a mineral that has been widely added to U.S. drinking water since […]
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Q: I keep seeing “chia seed water” all over social media, with influencers saying it helps with constipation, bowel regularity and weight loss. Is that true? In a video on TikTok, a woman waves a plastic water bottle containing chia seeds, lemon juice and water in front of the camera. She’s on her fourth day […]
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Utah could soon become the first U.S. state to ban the addition of fluoride to drinking water. On Friday, the Utah State Senate approved a bill that prohibits adding the mineral to public water systems. If signed by Governor Spencer Cox, the measure would go into effect on May 7. The governor has not publicly […]
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Watermelon is the fruit of summer. In the United States, it’s more popular than cantaloupe, honeydew and all other melons combined. It’s good for your body, too, especially on a hot day. Here’s a rundown of watermelon’s healthiest qualities, plus some cool and delicious recipes from New York Times Cooking. It’s hydrating. “Watermelon” is a […]
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Matthew Campen, a toxicologist at the University of New Mexico, wasn’t surprised when his team found microplastics in human testicles during a new study. The tiny particles had already been found in human breast milk, lungs and blood. At this point, Dr. Campen said, he expects to find them in every part of the body. […]
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Summer is a great time to get outside and be active. It’s also a good time for jumping into pools, rivers, oceans, ponds or whatever body of water you can find. Swimming and paddling aren’t just refreshing — they can offer low-impact ways to get fit. The pull of gravity doesn’t feel as strong underwater, […]
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Q: I keep seeing ads for hydrogen-infused water. Can these products do anything for my health? One woman on TikTok said that it had cured her sore throat and fever. Another wrote that it can help you lose weight, increase energy and strengthen your immune system. Drink hydrogen water, some product advertisements go on to […]
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Reusable water bottles are a great way to get hydrated and stay energized. Many can help minimize your exposure to nanoplastics. They’re trendy, and better for the environment than plastic bottles. But they can also become a veritable hall of moldy horrors when you forget to wash them. If you’ve been a little too lax […]
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A liter of bottled water contains nearly a quarter of a million pieces of nanoplastic on average, according to new research published this week in the Proceedings of the National Academy of Sciences. Measuring less than a micron, these nanoplastics are often a tiny fraction of the size of a speck of household dust. In […]
Continue ReadingCarrie Frost is well equipped for hydration. A registered nurse and a mother of two from Colorado, she estimates that her family has accumulated “upward of 25 to 30” reusable flasks at home for keeping cold drinks: flasks large and small, of various designs and colors, with a straw and without. But last month, as […]
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For many, the idea of swimming in open water is unnerving. The waves, tides and deep waters often prevent people from venturing out. But for those who do, it’s a fun and exhilarating challenge that’s good for your body and mind. Open-water swimming provides a long list of benefits. Because you do it in nature, […]
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In recent weeks, floods in the Northeast have led to dozens of beach closures. Heavy rainfall and flooding increase the risk that water will be contaminated with disease-causing pathogens that people can accidentally ingest while swimming. One recent study estimated that 57 million illnesses each year are the direct result of people swimming in contaminated […]
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