What to Know About Shark Season: Risks, Attacks and More

Humans have been afraid of sharks since long before “Jaws” and “The Meg” patrolled summer movie screens. Whether it’s the teeth or the lifeless eyes, something about them can just make your blood run cold. Marine biologists are quick to say this fear is way out of proportion. Lightning strikes and bear attacks are more […]

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6 Water Workouts to Try This Summer

Summer is a great time to get outside and be active. It’s also a good time for jumping into pools, rivers, oceans, ponds or whatever body of water you can find. Swimming and paddling aren’t just refreshing — they can offer low-impact ways to get fit. The pull of gravity doesn’t feel as strong underwater, […]

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How to Stand Up Paddleboard: A Beginner’s Guide

The first time Katie Vincent, 33, stood on a paddleboard, it was for a yoga class. The water at Green Lake in Seattle was frigid and surrounded by a walking path of gawking strangers. Rather than finding any kind of flow, Vincent fell into the water several times while other students were doing headstands. “I […]

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Want Your Kid to Learn Something New? Sign Yourself Up, Too.

So here’s a cautionary note when you’re co-learning with your child: They don’t necessarily want another coach. Kathleen Jen, a 52-year-old mother of two boys (now college-aged) in the Chicago suburb of Glenview, was inspired to pick up karate about a decade ago after taking her sons to classes. On a whim, the head of […]

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