Help With Success In Health Wealth And Relationships
Whether you’ve had more or less sex with your partner during lockdown, these expert-backed tips will help keep the fire alive Photograph: iStock For some of us, spending more time with our partners during lockdown has meant more intimacy. Research by the sex toy brand We-Vibe found that 18% of live-in couples were having more […]
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Let’s not be shy: vaginal dryness can affect us at any time of life. It’s common in menopause due to changes in the balance of hormones, but it can also be caused by medication, breastfeeding or illness. And for sexually active individuals and couples, a little extra lubrication can often enhance both comfort and pleasure. […]
Continue ReadingPelvic floor exercises, or Kegels (named after the American gynaecologist Arnold Kegel, who designed them), are the contraction and release of muscles that surround your vagina and urethra and support the bladder, uterus, and to some extent, rectum. ‘Done correctly – and regularly – they keep your pelvic floor fit, which helps avoid bladder leakage […]
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Royds Withy King has chosen Zylpha’s digital document bundling for Visualfiles across its practice, including: family law, personal injury and other litigation teams. Also included is Adobe Sign, the widely acclaimed electronic signature solution and a renewed licence for Zylpha’s MoJ (Ministry of Justice) EL/PL and RTA Portal Integration. There is also Zylpha’s standalone bundling […]
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