Tag: Research

Why Exercise Is the Best Thing for Your Brain Health

Larry Saubio Staff0

new video loaded: Why Exercise Is the Best Thing for Your Brain Health <img src="https://static01.nyt.com/images/2026/01/02/well/THUMBNAIL_00vid-rv-well-brain-exercise/THUMBNAIL_00vid-rv-well-brain-exercise-jumbo.jpg?auto=webp&quality=75" data-testid="betamax-poster" sizes="(width Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests. Dana G. Smith, a reporter for Well, explains. By Dana G. Smith and Theodore Tae January 2, 2026 https://www.nytimes.com/video/well/100000010594750/why-exercise-is-the-best-thing-for-your-brain-health.html, GO […]

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Wegovy Could Treat Another Chronic Disease

Larry Saubio Staff0

New research shows that semaglutide, the compound in the weight-loss drug Wegovy, could treat an increasingly common liver disease. The study, published Wednesday in the New England Journal of Medicine, included 800 adults with a severe form of liver disease known as metabolic dysfunction-associated steatohepatitis, or MASH. People develop MASH after fat builds up in […]

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Metformin and Anti-Aging: What to Know

Larry Saubio Staff0

A few years ago, Marc Provissiero, a movie producer approaching his mid-50s, started contemplating the next decades of his life. He joined a high-end longevity clinic for a few hundred dollars a month and began monitoring his blood panels, eating better and improving his sleep. He wanted to stay active as he aged — playing […]

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Young People Are Not As Happy As They Used to Be, Study Finds

Larry Saubio Staff0

The happiness curve is collapsing. For decades, research showed that the way people experienced happiness across their lifetimes looked like a U-shaped curve. Happiness tended to be high when they were young, then dipped in midlife, only to rise again as they grew old. But recent surveys suggest that young adults aren’t as happy as […]

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Why Deep Sleep and REM Sleep Are Crucial for Brain Health

Larry Saubio Staff0

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling refreshed and ready for the day — is critical for a healthy brain. People with disturbed sleep, like insomnia or sleep apnea, have a higher risk of developing dementia than those with […]

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Older People Seeking Care for Cannabis Use at Greater Risk for Dementia, Study Finds

Larry Saubio Staff0

Middle-aged and older adults who sought hospital or emergency room care because of cannabis use were almost twice as likely to develop dementia over the next five years, compared with similar people in the general population, a large Canadian study reported on Monday. When compared with adults who sought care for other reasons, the risk […]

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5 Takeaways From New Research About A.D.H.D.

Larry Saubio Staff0

As diagnoses of A.D.H.D. and prescriptions for medications hit new record highs, scientists who study the condition are wrestling with some fundamental questions about the way we define and treat it. More than 15 percent of American adolescents have been diagnosed with A.D.H.D., according to the Centers for Disease Control and Prevention, including 23 percent […]

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New Study Links Diabetes During Pregnancy to Greater A.D.H.D. Risk in Children

Larry Saubio Staff0

The Latest Maternal diabetes, a pregnancy complication that can affect up to a third of women globally, is linked with a higher risk of neurodevelopmental issues in children, a large new study found. The study, which was published in the journal Lancet Diabetes & Endocrinology on Monday, adds to a growing body of evidence that […]

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Is More Protein Better for You? Fact-Checking Claims on Social Media

Larry Saubio Staff0

We’re in a protein craze, and it’s hard to ignore. Walk into any grocery store and you’ll find rows of protein-fortified energy bars, breakfast cereals, baked goods, snacks, even sports drinks. And on social media, influencers — many with medical or scientific degrees in their bios — claim that most people are woefully deficient. “Ladies, […]

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5 Science-Backed Longevity Hacks That Don’t Cost a Fortune

Larry Saubio Staff0

Private $20,000 health clinics offering genome sequencing and full-body scans. Gyms with $40,000 annual fees. Blood plasma exchanges for $10,000 or more a pop. One-on-one sleep coaching and $300 wearables. Pursuing “longevity” has become an expensive — not to mention time-consuming — hobby. But it doesn’t have to be: Experts say many of the practices […]

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The Lab Racing to Find Out What Microplastics Are Doing to Our Bodies

Larry Saubio Staff0

In a basement laboratory at the University of New Mexico, Marcus Garcia rummaged through a bin full of plastic waste. He picked past bottles, chunks of fishing net, a toothbrush, a cup with a Pokemon character and a G.I. Joe. “Yes!” he exclaimed, holding up a discarded pipette tip. “Found it.” Dr. Garcia, a postdoctoral […]

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L.A. Firefighters Who Fought Blazes Show Elevated Mercury and Lead Levels

Larry Saubio Staff0

In January, hundreds of firefighters fanned across Los Angeles County to fight the Palisades and Eaton blazes as they tore through heavily populated communities, killing more than two dozen people and destroying thousands of buildings. Days after their work, some of those firefighters had elevated levels of lead and mercury inside cells in their blood […]

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