What Happens to Your Body if You Eat Too Much Sugar?

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that sugars have been processed into more potent forms and added to so many foods and drinks — sodas, candies, breakfast cereals, salad dressings, […]

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Do You Have Healthy Brain Habits? Take This Quiz to Find Out.

What can I do to take good care of my brain and lower my risk for a neurological disease? That’s the No. 1 question neurologist Dr. Jonathan Rosand hears from his patients (and their family members) at the Massachusetts General Hospital McCance Center for Brain Health. To help answer it, he and his colleagues, with […]

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How Wildfire Smoke Threatens Human Health

The mucus and hairs in your nose can trap larger particles, and the mucus and cilia in your upper airway can catch some as well, said Luke Montrose, an environmental toxicologist at Colorado State University. But some PM2.5 or smaller particles can bypass these defenses and penetrate the deepest parts of your lungs. Dr. Montrose […]

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