Can You Reverse Tooth Decay?

Most of us know that the best defense against tooth decay — or damage to the surface, or enamel, of your teeth — is to limit sugary foods and to brush and floss regularly. But once that damage has begun, or even progressed into a cavity, can you reverse it? Online advertisements for products like […]

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Are Ingrown Hairs Preventable?

Q: I get ingrown hairs every time I shave. Can I get rid of them? It’s a common issue: Your freshly shaved, waxed or plucked skin appears smooth and hairless — until pimple-like bumps crop up days later. Ingrown hairs can occur anywhere on the skin, but they typically emerge in places you remove hair, […]

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Why Is It So Hard to Shower When I’m Depressed?

Q. I find many tasks challenging when I’m depressed, but showering feels especially difficult. Why is that? And what can I do about it? If you have depression, you know how challenging everyday efforts can be. Cooking, cleaning, socializing — all of these can feel as if you’re trudging through the mud, said Dr. Lindsay […]

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Get Organized Quickly With These Decluttering ‘Sprints’

Some parts of my house are neat, others are not — like the cabinet under my kitchen sink. A few months ago, when it was so stuffed that I couldn’t shut the doors, I finally decided to do something about it. That’s when I realized that the sink had sprung a leak and that all […]

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How to Get Rid of a Hangnail

Q: I get frequent hangnails — and they hurt. Is there anything I can do to speed up the healing process? A bad hangnail can ruin your day. Swelling, throbbing, tenderness — that tiny skin tear can cause considerable pain. “There are a lot of nerve endings in the fingers, so the skin is very […]

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Why We’re Still Breathing Dirty Indoor Air

In early 2020, the world scrubbed down surfaces, washed hands and sneezed into elbows, desperate to avoid infection with a new coronavirus. But the threat was not really lying on countertops and doorknobs. The virus was wafting through the air, set adrift in coughs and conversation, even in song. The pandemic raged for six months […]

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What Causes Salmonella Infections, and How to Avoid Becoming Sick

Diced onions, cookie dough, flour, alfalfa sprouts, peanut butter — what do these very different foods have in common? They all have beencontaminated by salmonella, which sickens an estimated 1.35 million people in the United States each year. Infections from the bacteria — the most frequently reported cause of food-borne illness, according to the Department […]

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Can My Dog Make Me Sick?

Q: I treat my dog as if she’s part of the family; she sleeps in my bed, licks my face, even shares my ice cream from time to time. Should I be worried about getting sick? Dogs can enrich our lives in many ways. They may ease anxiety, reduce loneliness, make us more physically active […]

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Is Raw Milk Safe to Drink? What Experts Say

Why is raw milk dangerous? Raw milk, along with other raw dairy products like unpasteurized ice creams, yogurts and cheeses, can harbor bacteria that cause common food-borne illnesses — such as salmonella, listeria, campylobacter and E. coli. Germs may linger on a cow’s udders or in the dirt around them, or on the hands of […]

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Gum Disease: Warning Signs and Prevention Methods

If your spit is sometimes tinged pink at least a couple of times a week after you brush or floss, it’s possible you have early stage gum disease. But the troublesome condition can also have other surprising symptoms — or none at all. “It’s a very, very quiet disease,” said Dr. Rodrigo Neiva, chairman of […]

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After Poliovirus Is Found in London, U.K. Declares Emergency

Health authorities in Britain have declared a national incident after finding evidence suggesting local spread of poliovirus in London. No cases of polio have been identified so far, and the risk to the public is low. But health authorities urged anyone who is not fully immunized against poliovirus, particularly young children, to immediately seek vaccines. […]

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Has the Era of Overzealous Cleaning Finally Come to an End?

When the coronavirus began to spread in the United States last spring, many experts warned of the danger posed by surfaces. Researchers reported that the virus could survive for days on plastic or stainless steel, and the Centers for Disease Control and Prevention advised that if someone touched one of these contaminated surfaces — and […]

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