7 Mother’s Day Brunch Recipes Under 400 Calories

Brunch on Mother’s Day is one of the best meals of the year and a great way to celebrate the mothers in our lives. We asked registered dietitian Stephanie Tarnacki, RD, for her favorite Mother’s Day brunch recipes. She passed along these seven delicious options, which pack in tons of flavor without a high calorie […]

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5 Rules for Putting the Fun Back in Youth Sports

Young people engage in sports primarily to have fun. However, in many cases, this isn’t the case, with parents cited as the main hindrance. A recent survey concluded that, among 300 children aged between eight and fourteen, 84% indicated that they either wanted to quit sports or have, at some point, wanted to stop. The […]

The post 5 Rules for Putting the Fun Back in Youth Sports appeared first on Upscale Living Magazine.

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