Help With Success In Health Wealth And Relationships
Because of her personal risk factors, Sewtz decided to opt out of hormone therapy and instead try changing up some of her lifestyle habits to reduce inflammation and stress. She switched from running to strength training a few times a week, increased fiber and protein in her diet, and started meditating and doing breathwork. Within […]
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You’re probably well aware of the pill and how it works—but long-acting reversible contraceptives (LARCs), including the birth control implant (a.k.a. Nexplanon), don’t require a daily check on your to-do list. There’s a growing interest in the etonogestrel birth control implant, and its set-it-and-forget-it nature likely plays a role in that. Once the tiny rod is placed […]
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Urinary incontinence tends to strike when you least expect it. Whether you accidentally leak when you let out a laugh or feel a sudden urge to go at the worst moment, the anxiety of not knowing when your next accident may happen can, understandably, take a major toll on how you feel in your body, […]
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When the push notification declaring that the Supreme Court intended to overturn Roe v. Wade popped up on my phone, I felt like a lot of people did: incredibly afraid for my future. I’m a trans man, and I’ve been on testosterone for half a year, but I knew I wasn’t immune from an unwanted […]
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Regardless of whether you get care through your college, a local Planned Parenthood clinic, or another provider who isn’t associated with your campus, you’ll also probably want to know how your provider handles information you might like kept confidential, like prescriptions for birth control, says Dr. Lincoln. For example, even though you have a legal […]
Continue ReadingThere’s a lot to love about college: sudden independence, late nights with new people who turn into lifelong friends, and endless opportunities to learn and grow. It can also keep you super busy—a packed schedule probably means that checking out various campus services is the last thing on your mind. But if there’s one service […]
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Spenser Cattin, 30, has never wanted children and said he first thought about getting a vasectomy eight years ago. He talked about the procedure with his partner, who also doesn’t want children, numerous times over the years, but didn’t take action until October 2021. At that time, Cattin talked to his primary care doctor for […]
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Raise your hand if every time Aunt Flo rolls around, your breasts get tender, sore, and maybe even downright hurt a little. If that sounds like you, welcome to the sore boobs club—you’re definitely not alone. Studies show that up to 70% of people who get their periods say the same exact thing.1 “It can […]
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Downloading new browsers and paying for a VPN may not be accessible to everyone, though, and in those cases, it’s still a good idea to delete your search history and use incognito mode when you’re online (even though this doesn’t fully protect your privacy). “Clearing your history and cookies does meaningfully reduce what police can […]
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To help with the cramping, which generally mimics period cramps but can vary in severity based on the person, stick to nonsteroidal anti-inflammatories like ibuprofen instead of drugs like aspirin, which can thin your blood and make you bleed more. You can also try a heating pad, hot water bottle, or Aebi’s cheap DIY option: […]
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We still don’t know exactly what reproductive health care will look like in the post-Roe v. Wade era, but we do know that confirming your pregnancy as early as possible has become extremely important. (As of July 7, 2022, at least 44 states have gestational limits dictating how late into a pregnancy someone can get […]
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If you have a hard time using a tampon or notice fluctuations in your period blood flow, be sure to check in with a gynecological provider for an accurate diagnosis if you have access to one, as there are health conditions that can cause similar symptoms, according to ACOG. For example, someone with a transverse […]
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