Should I try art therapy?

We’ve got the mindful colouring books, but could drawing or painting be as beneficial for your emotional wellbeing as talking therapy? Image: iStock Art therapy is based on the idea that you can work through your feelings and emotions by undertaking creative practice. Inspired by psychoanalysis and the importance of the subject’s internal world, one […]

Saubio's Promo Tools
Continue Reading


WFH diaries: My kids are more creative than I thought

Image: iStock The pile of artworks is growing – and growing. So far, while I’ve been WFH and simultaneously ‘home schooling’, my kids have followed videos on how to paint a cat in the style of Paul Klee, and draw a woman in the style of Picasso. My son, 11, hitherto resolutely disinterested in art, […]

Saubio's Promo Tools
Continue Reading