TikTok Attempts to Rein In Diet and Weight Loss Content

Emma Lembke did not know what an algorithm was when she started using social media. The then-12-year-old was thrilled when her parents gave her permission to join Instagram. She quickly followed all kinds of accounts — from Kim Kardashian to Olive Garden, she said — and was soon spending five to six hours a day […]

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Could a Calorie-Restricted Diet or Fasting Help You Live Longer?

If you put a lab mouse on a diet, cutting the animal’s caloric intake by 30 to 40 percent, it will live, on average, about 30 percent longer. The calorie restriction, as the intervention is technically called, can’t be so extreme that the animal is malnourished, but it should be aggressive enough to trigger some […]

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Is Intermittent Fasting Bad for Your Heart? Here’s What We Know.

The Latest You may have seen the headlines: “Intermittent fasting linked to 91 percent increase in risk of death from heart disease”; “The intermittent fasting trend may pose risks to your heart.” The news came from an abstract presented Monday at an American Heart Association conference in Chicago. The study has not yet been published […]

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