Taking Multiple Medications? You May Need to Scale Back.

Around one in five adults between the ages of 40 to 79 is taking five or more prescription drugs, according to data from the Centers for Disease Control and Prevention. And the older patients are, the more likely it is they’re taking even more medications. But taking many medicines simultaneously, known among medical experts as […]

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Tips For Walking Safely on Ice or Snow Without Falling

Maybe it was the wintry morning when I stepped out of the carpool van, hit an icy patch and went skidding on my backside toward the doors of my middle school as my classmates looked on. Or the day I stood on my front porch waving goodbye to a friend and watched in terror as […]

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Guía para empezar a hacer taichí

“Acariciar la crin del caballo”. “Ondear las manos como nubes”. “Abrazar al tigre y regresar a la montaña”. Estos no son títulos de canciones ni poemas. Más bien son movimientos engañosamente complejos de taichí. El taichí, con sus 250 millones de practicantes, podría considerarse una de las actividades físicas más populares del mundo. Se originó […]

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How to Practice Tai Chi: 4 Poses to Get You Started

“Parting the Wild Horse’s Mane.” “Wave Hands Like Clouds.” “Embrace Tiger, Return to Mountain.” These are not song titles or poems. Rather, they’re the deceptively complex movements of tai chi. With around 250 million practitioners around the globe, tai chi is often cited as one of the world’s most popular physical activities. It originated in […]

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Bob Saget’s Autopsy Report Describes Severe Skull Fractures

Some neurosurgeons said that it would be unusual for a typical fall to cause Mr. Saget’s set of fractures — to the back, the right side and the front of his skull. Those doctors said that the injuries appeared more reminiscent of ones suffered by people who fall from a considerable height or get thrown […]

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How My Desire to Run Again Pushed Me To Walk

I run because during that one brief interval, in a hectic world filled with responsibilities and worries, running turns off my thinking brain and allows it to roam free and float in the moment. When I run alone, as I mostly do (or did, and hope to again), I prefer to run the same route, […]

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Looking to Tackle Prescription Overload

The initiative calls for a 25 percent reduction in medication use within a year, with AMDA monitoring the results. “An ambitious goal,” said Dr. Sabine von Preyss-Friedman, co-chair of the Drive to Deprescribe work group. “But if you do a little here and a little there, you don’t move the needle.” To date, 2,000 facilities […]

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