Vacunas para covid: respuestas a preguntas clave

En resumen, sí, aunque hay algunas precauciones que debes tener en cuenta antes de quitarte la mascarilla. Pedí consejo a Ashish K. Jha, decano de la Escuela de Salud Pública de la Universidad de Brown. Dice que hay cuatro preguntas que debes hacerte si quieres pasar tiempo en interiores con otras personas vacunadas, sin cubrebocas. […]

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Mental Health Providers Struggle to Meet Pandemic Demand

Online therapy platforms have seen a rise in demand during the pandemic as well. Mindy Heintskill, the chief growth officer of MDLive, a telehealth provider with more than 62 million members in the United States, said their online therapy and psychiatric care services increased fivefold in 2020 compared with 2019. Nearly half of these patients […]

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How to Buy a Real N95 Mask Online

A year into the coronavirus pandemic, buying a heavy-duty medical mask online remains downright maddening. The most coveted mask to keep safe against Covid-19 has been the N95, the gold standard for pandemic protection because of its tight fit and 95 percent efficiency in filtering airborne particles. Then there’s the KN95 from China, a mask […]

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Can We End This Cycle of Favoritism?

My sisters and I were raised by a mother who gave us money, jewelry and other gifts based on which of us was her favorite at the moment. Sometimes, she asked for gifts back so she could give them to a different child. This created unhealthy competition among my sisters and me; we rarely see […]

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Five Yoga Poses You Need to Know

5 Yoga Poses to Know Kelly CouturierFinding shavasana in New York City��‍♀️ Bows & Arrows For thousands of years, yoga’s combination of physical and mental exercises has hooked practitioners around the globe. The good news is, you don’t have to be a yogi or yogini to reap the benefits. Here’s how to get started → […]

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How Climate Change May Affect Your Health

Alas, said Dr. Jackson, emeritus professor at the University of California, Los Angeles, “Human beings respond only to what is a threat to them at the moment. Californians are now much more aware — the fires got people’s attention.” The wildfire season is now starting much earlier and ending later as a result of a […]

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Erasure Poetry At Home

The past year has been difficult for many people. The pandemic, the politics, the job loss and the isolation — most Americans have had to find some new coping mechanisms to make it through. Here’s one: erasure poetry. Creativity can be healing in difficult times, but it’s not always easy to tap into those creative […]

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Yes, You Still Need to Wear a Mask

Although six-foot social distancing is not totally arbitrary, it’s based on limited evidence among airline passengers and may not apply at all, for example, to the unmasked cyclists shouting to one another as they ride past me or to the heavy-breathing runners I pass. Covid-19 Vaccines › Answers to Your Vaccine Questions If I live […]

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5 Ways Teens Can Get More Fruits and Vegetables Into Their Diets

Buying organic food, which tends to cost more than conventional food, is not essential, he added. In 2012, the A.A.P. published a clinical report that said that diets rich in organic produce, dairy products and meats might lower your exposure to pesticides and potentially drug-resistant bacteria, but there’s no evidence to suggest that organic foods […]

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Don’t Let the Pandemic Stop Your Shots

Experts fear that vaccination rates may have fallen further during the pandemic, as they have among children, if older people wary of going to doctors’ offices or pharmacies skipped shots. Financial and bureaucratic obstacles also thwart vaccination efforts. Medicare Part B covers three vaccines completely: influenza, pneumococcus and, when indicated, hepatitis B. The Tdap and […]

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New Year’s Eve at Home

Along with so many things, the pandemic has dashed many of go-to New Year’s traditions — no raging clubs, no in-person ball drop, no kissing strangers at midnight, not even the annual party that you begrudgingly went to year after year. But before you ditch the night completely and climb into bed at 11, here’s […]

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New Year, Same Quarantine

Take control. If you feel as if you’re a hostage to the pandemic, well, that’s because it does have one thing in common with actually being held captive. It presents a fundamentally uncertain fate, said Emma Kavanagh, a former police and military psychologist in South Wales who has taught about the psychology of hostage negotiation. […]

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