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About two decades ago, a California research team observed a striking phenomenon: While a majority of older adults have at least two chronic diseases, some people reach their 80s without major illness. The researchers suspected the key to healthier aging was genetic. But after sequencing the genomes of 1,400 of these aging outliers — a […]
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When Gabor Maté was in his 40s and a successful doctor in Vancouver, Canada, he struggled with depression and strained relationships. Picking up “The Drama of the Gifted Child,” by Alice Miller, was the first step to understanding the root of his problems. “A good book gives you a map to yourself,” said Dr. Maté, […]
Continue ReadingEmely Rumble, a therapist in New York City who brings literature into her practice, knows that reading can help people reflect on their lives. In the summer of 2024, she hosted a book group discussion on “Fighting for Our Friendships,” by Danielle Bayard Jackson. As the group analyzed how someone in the book handled a […]
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For Kelsey McKinney, the author of the new book, “You Didn’t Hear This From Me: (Mostly) True Notes on Gossip,” spreading a good story occupied a morally gray zone throughout her childhood. McKinney, who is also the former host of the podcast, “Normal Gossip,” talks with Modern Love’s Anna Martin about navigating the ups and […]
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Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet — but we experience at least one emotion 90 percent of the time, according to a 2015 study that examined the emotional lives of more than 11,000 people. This finding doesn’t shock Ethan Kross, the director of the […]
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It probably doesn’t come as a shock that productivity researchers are always looking for new ways to use their time wisely. They need guidance just like the rest of us, said Sahar Yousef, a cognitive neuroscientist and lecturer at the Haas School of Business at the University of California, Berkeley. “The moment you think you […]
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“COME SEE ME AS SOON AS YOU’RE IN,” concludes the flurry of Slack messages from my manager, an all-caps tirade that began at 4:56 a.m. It’s a Monday morning in 2017. I’m sitting in my car in the parking lot of my newish job, my body frozen, my eyes glued to my phone screen. I’m […]
Continue ReadingGrowing up in a conservative, evangelical Christian household in Louisiana, Rae McDaniel longed for a book that focused on the exciting parts of gender exploration. More joy and pleasure — less hard slog. “So much of the literature was focused on suffering, on pain, on risk factors — and that is important,” said Mx. McDaniel, […]
Continue ReadingJoanna Luttrell is well acquainted with grief. The bereavement coordinator supports families that are navigating a child’s terminal illness at St. Jude’s Children’s Hospital in Memphis. From the moment they receive a diagnosis until a year after the loss, “I send letters, resources, emails,” Ms. Luttrell said, so that families know they have support. A […]
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Sophie Kinsella, the best-selling English author of the “Shopaholic” book series, revealed on social media on Wednesday that she had been undergoing treatment for an aggressive and often fatal form of brain cancer. Kinsella said that she had been diagnosed with glioblastoma in 2022, but waited to make the diagnosis public so her children could […]
Continue ReadingStaying focused in a world of distractions can be incredibly challenging. But for people living with attention deficit hyperactivity disorder — a neurodevelopmental disorder often marked by difficulty maintaining attention, disorganization, hyperactivity and impulsivity — it can be even harder. Adults are diagnosed less often than children, but A.D.H.D. can still create problems at work […]
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