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The 5-Day Brain Health Challenge A sharper, more resilient mind starts here. Thursday Friday Start here Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and […]
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A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling refreshed and ready for the day — is critical for a healthy brain. People with disturbed sleep, like insomnia or sleep apnea, have a higher risk of developing dementia than those with […]
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Women outlive men, by something of a long shot: In the United States, women have a life expectancy of about 80, compared to around 75 for men. This holds true regardless of where women live, how much money they make and many other factors. It’s even true for most other mammals. “It’s a very robust […]
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Over a decade ago, a smattering of studies suggested that early cousins of drugs like Ozempic and Mounjaro could prevent, or even reverse, signs of Alzheimer’s disease in mice. Now, as the next generation of these medications has soared in popularity, and scientists discover they may have wide-ranging health benefits, research is revving up to […]
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Iain Tait is not obsessive about his health. He enjoys a drink and a party; he doesn’t wear a fitness tracker. But Mr. Tait, 50, does pay more than $20,000 a year for a membership to Hooke, a private health clinic based in London with an emphasis on longevity. Discovering he had high cholesterol, and […]
Continue ReadingOver the last three years, a new class of Alzheimer’s drug, the first to treat a root cause of the disease, has set off a roller coaster of hope and disappointment. But while these so-called anti-amyloid antibodies had a rough start, many patients and their doctors are feeling more optimistic now that one of the […]
Continue ReadingEveryone feels lonely from time to time — after, say, a move to a new school or city, when a child leaves for college, or following the loss of a spouse. Some people, though, experience loneliness not just transiently but chronically. It becomes “a personality trait, something that’s pretty sticky,” said Dr. Ellen Lee, an […]
Continue ReadingWhen it comes to aging, we tend to assume that cognition gets worse as we get older. Our thoughts may slow down or become confused, or we may start to forget things, like the name of our high school English teacher or what we meant to buy at the grocery store. But that’s not the […]
Continue ReadingGrowing up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school every day. Then, in the late-1990s, while working as a staff scientist at the Salk Institute for Biological Studies in San Diego, she discovered that exercise can spur the growth of new brain cells in […]
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