All Your Most Pressing Health Questions About ‘Survivor,’ Asked and Answered

Benjamin “Coach” Wade, one of Survivor’s most iconic competitors, appeared on three seasons that are particularly big among die-hard fans (Tocantins, Heroes vs. Villains, and South Pacific). He tells SELF that, during his runs on the show, he was sometimes able to take medications—but not always. In that personal medical box that you’re allowed to […]

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26 Sexy Shows on Netflix to Get Your Heart Racing in 2024

Whether you’re feeling horned up or you’re hoping to get there: There are a ton of super sexy series you can stream on Netflix right now, a.k.a. in the privacy of your own home (read: bedroom). Some—okay, a lot—of these sexy shows are perfectly suited for a hot date with your vibrator. They’re also great […]

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Eva Mendes Says Doing Dishes Is One of Her Favorite Forms of Self-Care

Eva Mendes isn’t afraid to admit that she’s no clean freak, which means sometimes her kitchen is “a mess”—“definitely a reflection of me feeling a bit chaotic or scattered,” she tells SELF with a laugh. Between taking care of her two young kids and co-owning a sponge company, Skura Style, Mendes knows the struggle of […]

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Beyoncé Revealed She’s Dealt With Scalp Psoriasis While Promoting Her New Hair Care Line

Of course Beyoncé is selling shampoo and conditioner: The Grammy winner’s golden waves are iconic, and her entrepreneurial spirit is nearly as impressive as her musical talent. It’s also no surprise that Cécred, her highly anticipated new hair care line, is an inspired venture—motivated, in part, by her experience with scalp psoriasis. “The relationship we […]

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Andie MacDowell Simply Isn’t Interested in Looking Younger

A few years after Andie MacDowell decided to embrace her grays, she’s still confident about her decision—and everything it’s taught her while living in a culture so obsessed with youth. In a SheKnows interview published Wednesday, the Maid actress, 65, opened up about ditching brown hair dye and embracing her iconic, silver curls. For MacDowell, […]

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Halle Berry Got Real About Sex During Menopause

Most people with periods are aware that menopause is in their future, but that doesn’t necessarily make the symptoms any less shocking. For Halle Berry, there was one, in particular, that threw her for a loop—and seriously messed with her sex life. Last night, Berry, 57, candidly shared the details of how, exactly, during a […]

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The 26 Best Workout Songs of 2023

“Sentimental” might not be the first word you’d use to describe your 2023 workout playlist, but hear me out: If you look back on all the songs you saved this year, it’s likely a pretty perfect time capsule. The playlist you move to again and again brings together the tracks that got you up in […]

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11 Wellness Books That Helped Us Live Better in 2023

Many of us have a love-hate relationship with self-help books, and for good reason—for a genre with great intentions (at least on paper), a few too many fad diets and get-well-quick schemes tend to steal the spotlight. But this section of your local bookstore isn’t all charlatans and too-good-to-be-true promises: We’d be remiss to let […]

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12 Chill but Entertaining Podcasts to Put On When You Need to Rest or Recover

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is impossible without genuine downtime. With that in mind, we’ll be publishing articles up until the new year to help […]

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Here’s How Taylor Swift Got in Shape for Her Absolutely Grueling Eras Tour

There’s no way you can watch footage of Taylor Swift’s electrifying Eras Tour—where she performs for roughly three straight hours per show—and not wonder how on earth she managed to pull off such an impressive feat of physical and mental endurance. Now we have our answer: She recently revealed the details of a strategic workout […]

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A Deep Dive on ‘The Living Clearly Method,’ Hilaria Baldwin’s Wellness Book

Other than that, standouts included the line “being deaf to my body’s wisdom was like driving down a mountain road with a dirty windshield and no GPS,” (pg. 14) which is a mental image that really tickled me, and her desire to “whack” a woman with an empty baby stroller who was being argumentative with […]

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Goldie Hawn Made an Adorable Video to Remind You to Take Care of Yourself

This week, a few of our favorite follows shared their wellness-rooted passion projects on IG: Florence Pugh revived her beloved “Cooking with Flo” series to raise funds for Race Against Dementia while whipping up a fall stew—she recently became an ambassador for the charity, which backs teams of scientists searching for a cure. Meanwhile, Selma […]

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