12 Dads on How the Pandemic Forever Changed Them as Parents

Most importantly, I learned that there is no such thing as a perfect parent, and that even when you’re doubting your abilities or decisions in the face of adversity (like parenting during a pandemic), doing your best is more than good enough. The pandemic was a testament to my own resilience as a father and […]

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Naomi Osaka’s Next Chapter

At the Indian Wells Open earlier this year, Naomi Osaka’s return to tennis was continuing wonderfully. She seemed at ease when she appeared at a pretournament press conference in early March, where she told reporters that she was feeling “really grateful.” Then, she swiftly defeated Sloane Stephens in the first round. It was a glimmer […]

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Chrissy Metz Opens Up About How Therapy Changed the Course of Her Life

Chrissy Metz opened up about how therapy helped her process childhood trauma and change her relationship with food in a new interview with VeryWell Mind. The 41-year-old This Is Us actor revealed her 30th birthday marked a turning point in her mental health journey. On that day, she experienced a panic attack while watching a […]

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Call This Free Hotline to Get a Delightful Pep Talk From Elementary School Kids

The Peptok emotional-support hotline won’t fix the world’s many ills—but it might make you smile at a time when you probably need some help in that department. The last few years have not been smooth sailing, to say the least. With a global pandemic, relentless traumas to marginalized communities, and now Russia’s invasion of Ukraine, […]

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Why Sarah Hyland Can’t Remember Filming Some ‘Modern Family’ Episodes

Modern Family star Sarah Hyland has shared her struggles with kidney dysplasia over the years, and now she’s sharing more about how living with the condition has affected her. In an episode of Julie Bowen’s podcast Quitters, released on Monday, Hyland sat down for a heartfelt chat with her former on-screen mom. The 31-year-old, who […]

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13 Ways to Protect Your Mental Health During a Stressful News Cycle

Being a human with an internet connection in the 21st century means being exposed to one stressful news cycle after the other—we’re constantly inundated with headlines, images, and stories about the many newsworthy (often troubling) events unfolding around the globe. It’s true that staying informed about and connected to what’s happening around us can help […]

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Ryan Reynolds Says Anxiety Makes Him Feel Like a ‘Different Person’

Anxiety has a tendency to ramp up at the most inopportune times, so it’s helpful to have on-the-spot strategies to help you deal when that happens. Ryan Reynolds, who has previously opened up about living with his “lifelong pal” anxiety, recently shared an inventive trick that helps him cope with severe anxiety in high-stakes moments.  […]

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Cardi B Says She Was ‘Extremely Suicidal’ After Alleged Online Harassment

Cardi B is opening up about her struggle with mental health and suicidal thoughts. On Thursday, the Grammy-winning artist testified in a court hearing over allegations that YouTuber Latasha Kebe, who goes by Tasha K, made false claims about Cardi to her followers on social media and the video sharing platform, where she has 1 […]

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Adele Says She Experienced ‘Quite Bad’ Postpartum Depression

Adele dealt with mental health challenges after giving birth to her son that will be familiar to many new parents. In a new interview with The Face this week, the singer opened up about experiencing “really quite bad” postpartum depression when she first became a mom nine years ago.  During the interview, Adele elaborated on […]

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Jessica Simpson Releases New Song Cover That She Says ‘Healed’ Her

Jessica Simpson is a firm believer in the healing power of music. This week, the singer, who celebrated four years of sobriety earlier this month, released her own cover version of a song that helped her get through a difficult period in her life, “Particles” by Nothing But Thieves.  The powerful and emotional track, which […]

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Naomi Osaka Argues for the Right to Take a Mental Health Day in a Powerful New Essay

Naomi Osaka believes people in every line of work should be able to take a mental health day when they need to, no questions asked—and that includes professional athletes.  The tennis star wrote a poignant essay for Time magazine, titled “It’s O.K. Not to Be O.K.,” in which she makes the case for reform in […]

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Simone Biles and Her Mom ‘Just Cried Together’ After Her Sexual Assault

Content warning: This story includes discussions of sexual assault, depression, and suicidal ideation. Simone Biles was initially in denial about the sexual assault she experienced, but with the help of her mom, she was able to reckon with what happened and start healing. Biles and her mom, Nellie, shared a few candid details about what […]

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