7 Ways to Improve Your Heart Health

If you’re among the millions of Americans who made a New Year’s resolution to lose weight, exercise or eat better, here’s one more reason to stick with it: Doing so can protect your heart. Heart disease is the leading cause of death in the United States. And habits like smoking, poor diet and a sedentary […]

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Do You Have Healthy Brain Habits? Take This Quiz to Find Out.

What can I do to take good care of my brain and lower my risk for a neurological disease? That’s the No. 1 question neurologist Dr. Jonathan Rosand hears from his patients (and their family members) at the Massachusetts General Hospital McCance Center for Brain Health. To help answer it, he and his colleagues, with […]

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Do Antidepressants Cause Weight Gain?

Weight gain has long been a common side effect of antidepressants, but some of them are more likely to add pounds than others, according to a new study. The study, published on Monday in the journal Annals of Internal Medicine, analyzed the electronic health records of more than 183,000 U.S. patients who were considered first-time […]

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How Your Body and Mind Change in Midlife

Midlife, typically defined as ages 40 to 60, is an inflection point. It’s a time when our past behaviors begin to catch up with us and we start to notice our bodies and minds aging — sometimes in frustrating or disconcerting ways. But it’s also an opportunity: What our older years will look and feel […]

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What to Know About Ozempic and Other Drugs Used for Weight Loss

News around drugs like Ozempic moves fast: There’s a steady drumbeat of new studies, new regulatory approvals, new shortages, new insurance hurdles. Here’s a primer on Ozempic and other popular drugs being widely used for diabetes and weight loss. How do drugs like Ozempic work? Ozempic belongs to a class of medications called GLP-1 receptor […]

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TikTok Attempts to Rein In Diet and Weight Loss Content

Emma Lembke did not know what an algorithm was when she started using social media. The then-12-year-old was thrilled when her parents gave her permission to join Instagram. She quickly followed all kinds of accounts — from Kim Kardashian to Olive Garden, she said — and was soon spending five to six hours a day […]

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What to Know About CKM, the Link Between Heart Health, Diabetes and Kidney Disease

Heart disease, diabetes and kidney disease are among the most common chronic illnesses in the United States — and they’re all closely connected. Adults with diabetes are twice as likely to have heart disease or a stroke compared with those who don’t have diabetes. People with diabetes — Type 1 and Type 2 — are […]

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How Bad Are Ultraprocessed Foods, Really?

In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly. To understand why, he and his colleagues at the University of São Paulo scrutinized data on the food buying patterns of Brazilian households to see if they had changed in recent years. […]

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Barbra Streisand’s Ozempic Comment to Melissa McCarthy Prompts a Conversation

On Monday, the actress Melissa McCarthy posted a photo to Instagram in which she was wearing a tiered, sea-foam-green gown at a gala she had attended alongside the director Adam Shankman. Though the photo itself didn’t cause much of a stir, one comment — which happened to be from the entertainer Barbra Streisand — did. […]

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Should You Exercise in the Morning or the Evening?

What is the best time of day to exercise? It’s a straightforward question with a frustrating number of answers, based on research results that can be downright contradictory. The latest piece of evidence came last month from a group of Australian researchers, who argued that evening was the healthiest time to break a sweat, at […]

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Senate Begins Investigation Into Ozempic and Wegovy Prices

A Senate committee is investigating the prices that Novo Nordisk charges for its blockbuster medications, Ozempic and Wegovy, which are highly effective at treating diabetes and obesity but carry steep price tags. Senator Bernie Sanders of Vermont, the chair of the Senate Committee on Health, Education, Labor and Pensions, said in an interview that the […]

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Let Them Eat … Everything

The sheet-pan chicken and roasted broccoli are out of the oven, and white rice is steaming on the stove. Virginia Sole-Smith, who has spent a decade writing about how women think and feel about their bodies — and how they pass along those feelings to their children through food — is about to serve dinner […]

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