The Internet’s Latest Wonder Drug: Nicotine?

new video loaded: The Internet’s Latest Wonder Drug: Nicotine? <img src="https://static01.nyt.com/images/2026/04/08/arts/THUMBNAIL_maha-nicotine/THUMBNAIL_maha-nicotine-jumbo.png?auto=webp&quality=75" data-testid="betamax-poster" sizes="(width Health influencers, many of them aligned with the “Make America Healthy Again” movement, are promoting nicotine as a health product despite mainstream medical experts warning of its numerous health risks. Dani Blum, a health reporter for Well, explains. By Dani Blum, Theodore […]

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What Exactly Is Trauma Bonding?

new video loaded: What Exactly Is Trauma Bonding? <img src="https://static01.nyt.com/images/2026/03/18/arts/THUMBNAIL_trauma-bond/THUMBNAIL_trauma-bond-jumbo.png?auto=webp&quality=75" data-testid="betamax-poster" sizes="(width Lately people have adopted the phrase “trauma bond” both online and off. But as a psychological term, the phrase has a long history that describes something different from how it’s commonly used. Christina Caron, a mental health reporter for Well, explains. By Christina […]

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How to Reduce Screen Time: Tips to Put Your Phone Down

Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants. […]

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Some Teen Wellness Influencers Are Embracing Views in Line With the ‘MAHA’ Movement

The Instagram clip starts with a warning. “If you believe ‘ignorance is bliss,’” it says, “don’t watch this video.” As an influencer slices fruit on a cutting board, a series of provocative claims descend down the screen — about what she says is actually in peanut butter, vanilla flavoring and the rain, among other things. […]

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What Sleep Hacks Actually Work?

Dr. Sujay Kansagra spends enough time on social media to have opinions about even the most obscure sleep hacks. Often, said Dr. Kangsagra, who is a sleep physician at Duke Health, they aren’t backed by strong scientific evidence. This is especially true for trends or techniques that promise instant results, he said. If you see […]

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Is More Protein Better for You? Fact-Checking Claims on Social Media

We’re in a protein craze, and it’s hard to ignore. Walk into any grocery store and you’ll find rows of protein-fortified energy bars, breakfast cereals, baked goods, snacks, even sports drinks. And on social media, influencers — many with medical or scientific degrees in their bios — claim that most people are woefully deficient. “Ladies, […]

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Tiktok’s Cookie Challenge Tests Kids and Their Parents

When Alissa Torrez, 24, saw TikTok videos of parents doing the viral “cookie challenge” with their toddlers, she immediately wanted to hop on the trend with her 3-year-old son, Oliver. In these lighthearted videos, parents test their children’s sharing skills through a simple exercise that goes something like this: They sit on either side of […]

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A.D.H.D. Videos on TikTok Can Be Misleading, Study Finds

On TikTok, misinformation about attention deficit hyperactivity disorder can be tricky to spot, according to a new study. The study, published on Wednesday in the journal PLOS One, found that fewer than 50 percent of the claims made in some of the most popular A.D.H.D. videos on TikTok offered information that matched diagnostic criteria or […]

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Is ‘Chia Seed Water’ Good for You?

Q: I keep seeing “chia seed water” all over social media, with influencers saying it helps with constipation, bowel regularity and weight loss. Is that true? In a video on TikTok, a woman waves a plastic water bottle containing chia seeds, lemon juice and water in front of the camera. She’s on her fourth day […]

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What to Eat and Drink for a Good Night’s Sleep

If you used to drink warm milk before bedtime as a child, or if you noticed the “sleepy girl mocktail” trend on social media last year, you know how endlessly appealing it can be to find the perfect food or drink to help you sleep. But research in this field is just emerging, experts say […]

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Do LED Face Masks Work?

You’ve probably noticed this scene on social media: People (usually women) lounging on couches or in beds while wearing serial-killer-style face masks with colorful lights emanating from beneath them. Typically referred to as light therapy or LED face masks, these contraptions use light-emitting diodes to shine light at specific wavelengths onto the skin for various […]

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A TikTok Habit Is Hard to Break

When Savannah Kalata, a high school senior, wakes up in the morning, the first thing she does is turn off her alarm. The second thing she does is open TikTok. “It’s just like this quick fix,” said Ms. Kalata, 18, who lives in Minnesota. “I can’t take my eyes off it.” Ms. Kalata spends about […]

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