Punctuality Is Having a Moment

In the last few years the comedian Mike Birbiglia has emerged as a kind of spokesman for the virtues of punctuality. In a Netflix special, “Thank God for Jokes,” he asks the audience members to clap if “you’re a late person.” Amid the applause, he says, “What late people don’t understand about us on-time people […]

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How to Engage and Cope With Mass Tragedies

Connect with the victims, not with the numbers. To overcome psychic numbing, the first step is to recognize that it’s happening. (When people are made aware of psychological tendencies or biases, they become less susceptible to them.) If you’re reading an article or post about what happened in Uvalde, Texas, and it doesn’t engage you […]

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Why the Pandemic Became a Form of Birth Control for Some

For other older parents, the changes wrought by the pandemic helped clarify their limitations, in ways that were painful even as they brought them something akin to wisdom. Sarah Balcomb, a writer who has a 9-year-old daughter and lives in Lexington, Va., realized that she was permanently done with reproduction the way that Hemingway once […]

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What Is It Like to Be 13 Years Old?

If you’re interested in participating, please answer the questions below. We will not publish your name with your submission without contacting you first, and being a part of this project will require the consent of a parent or guardian. We may use your contact information to follow up with you. https://www.nytimes.com/2022/04/25/well/family/call-for-13-year-olds.html, GO TO SAUBIO DIGITAL […]

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¿El ejercicio puede aliviar mi salud mental?

¿Qué recomendarías a la gente que hiciera en vez de eso? JH: Trata de hacer ejercicio que se sienta cómodo y desafiante, de modo que tu frecuencia cardiaca se vea elevada pero no acelerada. Para muchas personas, eso implicaría dar un paseo rápido por el parque o la cuadra. ¿El ejercicio ayuda de la misma […]

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Breaking Up With Peloton

Easy access also means easy interruption. At the beginning of the pandemic, Paige Van Otten, a stay-at-home mother in Seattle, loved that she could sneak in a quick Peloton workout while her toddler napped. “You think, ‘Oh, it’s so convenient, I can do it anytime,” she said. “But really, I could only do it at […]

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With Four-Day Workweeks, Fridays Are for Free Time

On a warm Friday afternoon in March, around 2 p.m., the West Village in Manhattan was bustling with activity. The grassy areas at the Christopher Street Pier were full of friends having picnics and listening to music. So many people lined the walking path on the Hudson River, it was hard to break through the […]

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Yes, Your Pets Can Also Put On Pandemic Pounds

It had been a year since Henry’s last haircut, and Michelle Holbrook did not realize that her 7-pound, goofy toy poodle was now almost 9 pounds. His cute, shaggy look not only obscured his weight, it also made it harder for the Holbrooks to resist his begging. “He’s a little rascal,” said Ms. Holbrook, a […]

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Group Chats Are Falling Apart

For Ellen Schiller’s chain of three, the end was a bit more abrupt. “We were all texting constantly in the beginning of the pandemic, and it was so dark and entertaining,” said Ms. Schiller, a 50-year-old fiber artist in Salem, Mass., until the group’s other two members decided to start a college consulting business last […]

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‘Sobriedad ocasional’: qué es el consumo consciente de alcohol

Esta mentalidad de moderación puede resultar atractiva para las personas que buscan maneras de reducir los hábitos problemáticos que desarrollaron durante la pandemia. Los estudios han demostrado un aumento impactante del consumo problemático de alcohol en el último año, en especial entre las mujeres. A medida que la pandemia se prolongaba, “tuvimos un verdadero pico […]

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Elmo’s Unhinged Rant About a Pet Rock Resonates With the Exasperated

Dr. Leela Magavi, a psychiatrist in Newport Beach, Calif., said the clip helped divert the attention of children and adults from “their own pain and helplessness during this difficult time.” Many people “perceive Elmo as an amicable, loved character, so when they view his frustration and anger, it helps normalize their own feelings of anger […]

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How to Design a Home Gym That You’ll Actually Use

A new year often comes with new resolutions, and for many, those resolutions center on physical fitness. Whether you want to work off all those holiday cookies or stretch your way into a healthier year, a home gym can make that more convenient — and safer, as the pandemic rages on. A dedicated home gym […]

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