It Took Me a Long Time to Come Out as a ‘Plushie’ Lover

Like all love, though, it is fraught. Once on a trip to the historic town of Hampi in southern India, I perched Nozy in between some temple sculptures, took a picture and wandered away. Hours later, on our way back to the car, we realized he was missing. Bishan, aghast, yelled at me as if […]

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How to Keep Children Safe Around Water and Prevent Drowning

As children get older, the patterns change, but drowning remains a major risk. And the most important messages for older children involve swimming lessons with water safety competence as an essential life skill to be taught to all children; there are notable disparities in access to swimming lessons, and drowning rates are higher in minority […]

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Día 10: ¡Date un respiro!

El desafío ¿Eres tan amable contigo mismo como lo eres con los demás? Tómate un descanso de autocompasión. Pregúntate: “¿Qué necesito ahora mismo?”. Luego, haz algo bueno para ti: date un paseo o un baño caliente. Llama a un amigo para que te apoye. Adopta este mantra: “voy a ser amable conmigo mismo. Me acepto […]

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So, You Want to Mingle Outdoors This Summer?

People who are vaccinated and have no underlying health conditions likely need not worry about visiting theme parks or attending a concert or baseball game in an undomed stadium, said Linsey Marr, an engineering professor at Virginia Tech with expertise in how viruses move in air. (Stadiums with domes or roofs can trap air, thus […]

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Pinwheel Activity

You don’t need to be an expert with a pastry bag to decorate a cake. Make these simple paper pinwheels using the newspaper you’re holding, and poke them into the top of your cake or cupcakes. Newsprint is the perfect lightweight paper to catch a breeze at your outdoor celebration and create some whirly magic. […]

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So You Want to End the Conversation?

With vaccination spreading across the United States, social life has begun to bend toward a semblance of normalcy: dinner parties, restaurants, spontaneous encounters with strangers, friends and colleagues on the street or in the office. It’s exciting but also slightly nerve-racking. “I think there will be a period of heightened anxiety as we meet people […]

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If You Plan to Visit Aging Parents, Bring a To-Do List

Navigate tough topics. When change is needed, it’s important to keep your parent at the center of the conversation as much as possible, said Ms. Darden Gardyne, by listening to them and getting their input on finding solutions. “If you start dictating, it’s not going to go well,” she said. “It’s better to ask, ‘Who […]

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How Do I Know if My Teen Is OK?

According to Ali Mattu, a clinical psychologist in Northern California and creator of the popular YouTube channel The Psych Show, teens and young adults are having a harder time psychologically than older generations because Covid has represented a bigger proportion of their lifetimes, and “the effects are greater.” He explained that the adolescent brain is […]

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Learn To Skate This Summer

First came the walks — and then, seemingly all at once, the wheels. Back at the beginning of the pandemic with interminable lockdowns on the horizon, people broke up the monotony of their homestays with short jaunts on foot around the neighborhood just to get some sunlight and fresh air; or, as the writer Ruby […]

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Plant Wrapper Activity

If you were a school-age kid in the 1980s, there’s a good chance you spent countless hours in the back of class perfecting chains of gum wrappers that once graced all of the Fruit Stripes (and other brands) you had chewed your way through. Kirsten Frits, a reader from Seattle, Wash., suggested revisiting those elementary […]

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Qué es el burnout y cómo se combate

Las investigaciones de Schabram sugieren que los pequeños actos deliberados de compasión hacia uno mismo y hacia los demás pueden ayudar a reducir los sentimientos de agotamiento, ya sea a corto plazo o en los casos crónicos. Si tu agotamiento se debe principalmente a la fatiga, intenta hacer pausas en tu agenda para el autocuidado, […]

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Change Can Happen

Welcome. I’m ready for the living room to be the living room again, and not the living/working/exercising/languishing room it’s been for the past 14 months. We’ve been demanding a lot of our rooms during the pandemic, stretching them to accommodate activities usually assigned to schools, gyms, movie theaters and offices. The rooms have complied, groaning […]

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