How to Have a Fun, Multigenerational Family Vacation

Discuss who pays for what. On family trips, “there is very little money flowing uphill” to the older generation, Madonna Harrington Meyer, a Syracuse University sociologist and author of “Grandmothers at Work,” has found in her research. Grandparents often default to picking up the tab, especially when children are visiting, but grandparents may be near […]

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As Parents Forbid Covid Shots, Defiant Teenagers Seek Ways to Get Them

She showed up anyway. At worst, she figured, the school would just turn her away. Apparently, they took note only of her mother’s consent. Saying nothing, Elizabeth stuck out her arm. Now she is in a pickle. The school is requiring students to be vaccinated for the fall semester and she says her father has […]

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Where Are All the Wild Things, Daddy?

Once upon a time, in the room that would be my first child’s nursery, I wondered what to tell her about our vanishing world. Through the generosity of family and friends, a modest library of children’s books filled our shelves, including four copies of “The Very Hungry Caterpillar” and three copies of “Goodnight Moon.” Like […]

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How to Keep Children Safe Around Water and Prevent Drowning

As children get older, the patterns change, but drowning remains a major risk. And the most important messages for older children involve swimming lessons with water safety competence as an essential life skill to be taught to all children; there are notable disparities in access to swimming lessons, and drowning rates are higher in minority […]

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How Do I Know if My Teen Is OK?

According to Ali Mattu, a clinical psychologist in Northern California and creator of the popular YouTube channel The Psych Show, teens and young adults are having a harder time psychologically than older generations because Covid has represented a bigger proportion of their lifetimes, and “the effects are greater.” He explained that the adolescent brain is […]

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Qué es el burnout y cómo se combate

Las investigaciones de Schabram sugieren que los pequeños actos deliberados de compasión hacia uno mismo y hacia los demás pueden ayudar a reducir los sentimientos de agotamiento, ya sea a corto plazo o en los casos crónicos. Si tu agotamiento se debe principalmente a la fatiga, intenta hacer pausas en tu agenda para el autocuidado, […]

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Emptying the Nest. Again.

Although Pew has not updated its report, the Harvard Joint Center for Housing Studies has been tracking patterns in census data. Daniel McCue, a senior research associate at the center, said there is evidence that as the pandemic eased in late summer and early fall of 2020, many young adults moved out. Young adults in […]

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5 Tips for Taming Back-to-School Anxiety

Across the country many students are finally starting to learn in person again and summer camp slots are already filling up. After spending so many months sequestered at home, having these outlets can feel like a relief — but they can also seem daunting to young children who are reluctant to leave their parents and […]

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Teens Are in Crisis. So Are Their Parents.

The pandemic turned Tiffany Lee’s home into a battlefield. Wary of illness, Ms. Lee started taking precautions back in March 2020. She asked her 15-year-old son, Bowen Deal, known as Bo, to practice social distancing. She insisted he wear masks. But that didn’t sit well with him, because many people in their rural town didn’t […]

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How to Beat Burnout — Without Quitting Your Job

One-off self-care may help in the short term, but a more effective strategy for chronic burnout is to incorporate it into your routine a few times a week. It’s easy to shortchange yourself, so pick something you look forward to doing — whether it’s a walk or a dip in a pool — and set […]

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‘How’s Our Girl?’: On Loving a Foster Child and Letting Go

I called my therapist. I was crying so hard I could barely talk. “I want to keep her,” I said. “I need you to listen to me, but you’re not going to like what I’m about to say,” she said. “The best and most enlightened thing to do, energetically and emotionally, is to be hoping […]

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Parents’ Diet and Exercise Habits, Even Before Birth, May Contribute to Child’s Well-Being

So, for the new study, which was published in March in the Journal of Applied Physiology, scientists at the University of Virginia School of Medicine and other institutions first gathered a large group of mice. Some of the animals, male and female, were allowed to gorge on a high-fat, high-calorie diet, inducing obesity and metabolic […]

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