What It’s Like to Live With Hemiplegic Migraine, the Neurological Disease That Looks Like a Stroke

I always imagined myself doing a polar plunge if I ever made it to the Arctic. When I finally had that opportunity recently, I found myself standing on the upper deck of a ship watching others leap in the icy waters below me instead. “Why aren’t you down there, Sunny?” asked a bundled-up spectator at […]

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Why Perimenopause Migraine Attacks Happen and How to Treat Them

If you’re in perimenopause—a transition phase that signals menopause is around the corner—you may have started to notice some big body changes going down: hot flashes, vaginal dryness, lower libido, mood swings, and disrupted sleep, to name a (frustrating) few common symptoms. They’re happening because your hormones are in flux, causing your body to release […]

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How to Deal If Migraine Is Messing With Your Social Life

Alison LaCoss, a 34-year-old mom of three, knows what it’s like to have her social life upended by migraine. Over the years, she’s called off or changed plans at the last minute due to intense headaches, dizziness, and nausea. That has even included her bachelorette party: Just 20 minutes in, she asked the group to relocate […]

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How to Handle Unexpected Migraine Symptoms When They Strike

Staying hydrated and applying ice packs to your head (one of Meyer’s go-to strategies) can provide some relief too. “Dehydration can either trigger the migraine [attack] or make it worse,” says Dr. Aymen.  Vision problems and vertigo During her migraine attacks, Meyer sometimes gets so dizzy that the room “spins” and she loses her balance. She’s […]

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Daith Piercing for Migraine: Can It Help Relieve Headache Symptoms?

If you deal with migraine attacks and have struggled to find a treatment that actually works, you may have toyed with getting a daith piercing—a.k.a. the migraine piercing. Located on the middle ridge of cartilage within the ear—the external, C-shaped part nearest to your ear canal—the daith piercing has become an increasingly popular way to seek […]

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How to Take Care of Yourself If You Get Migraines During Your Period

Ah, menstruation—giver of stained underwear, unrelenting cramps, and for some people, migraine attacks. If you feel a vice-grip around your skull right around the time your uterus decides it’s time for a deep cleaning, it’s probably not a coincidence. “Menstruation is a very common trigger of migraine attacks in women,” Addie Peretz, MD, clinical assistant […]

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My Migraine Attacks Took a Huge Toll on My New Marriage

Shoshana Lipson, 56, has lived with migraine for as long as she can remember. Many people think of a migraine as a bad headache, but Lipson and others with the condition know that it’s actually way more involved than that. Migraine is a complex neurological disorder that can cause intense head pain and other symptoms […]

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