The Best Foods to Heal Your Gut After Taking Antibiotics

Loose or watery stools; a condition known as antibiotic-associated diarrhea Bloating Excessive gas Upset stomach Cramping Other changes in bowel habits, such as constipation While any of these symptoms are possible, taking antibiotics does not automatically guarantee you’ll experience GI dysfunction. Research shows that somewhere between 5 and 35% of people experience antibiotic-associated diarrhea, for […]

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Is It Bad to Hold in Poop?

While holding it in one time isn’t necessarily going to immediately make you constipated, the longer you hold off on going, the longer that stool will be absorbing water—so try to get yourself to a bathroom ASAP to prevent your next poop from being an uncomfortable one. Doing this once or twice is probably not […]

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Why Am I So Bloated? 14 Causes Behind That Full, Puffy Feeling

There’s no mistaking bloating—you know, that pressure-filled feeling in your gut that’s akin to swallowing a bowling ball. Most of us deal with it from time to time, and it’s usually NBD. “Transient bloating on occasion can be totally normal,” Elena Ivanina, DO, a gastroenterologist with Northwell Health Lenox Hill Hospital in New York City […]

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3 Things to Do If Stress Is Killing Your Appetite

Whenever I’m worrying about meeting a work deadline or spiraling over some friendship drama, eating becomes a total afterthought. Sometimes it’s because my belly feels weirdly full (even if I haven’t eaten in hours), making my usual lunchtime egg-and-hot-sauce bagel suddenly unappetizing. Other times, my anxiety is so all-consuming that I get super nauseous. There […]

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My Doctors Said I Had a Hemorrhoid—But It Was Actually Cancer. Here Are the Signs They Missed

Tracy Robert, 49, was diagnosed with a hemorrhoid in her 30s. Years later, a colonoscopy revealed it was actually a malignant tumor on her rectum—she had colorectal cancer. Now, Robert uses her TikTok to shed light on the condition’s commonly overlooked symptoms—and why it’s crucial to catch them early. Here’s her story, as told to […]

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I Was Diagnosed With Colon Cancer at 32. Here Are the First Symptoms I Had

I believed her. I thought, “Maybe she’s right: I’m worrying too much about these symptoms and should just let it go.” In retrospect, she was incredibly dismissive, which I think was a result of my being so young at the time—I was 32, a woman, and a minority. Statistically speaking, people who fall into any […]

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A GI Doc Shares the Gut-Friendly Breakfast She Eats Every Single Day

There are two types of breakfast people: Those who love variation—they’ll sip a smoothie one morning and dig into a bowl of chia pudding the next—and others who prefer routine, gravitating toward the same meal time and again. A recent TikTok that’s racked up 15,000 views shows that latter point in action. In it, Wendi […]

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Lisa Marie Presley Died of Small Bowel Obstruction—Here’s What That Means

After Lisa Marie Presley died on January 12, headlines swirled about cardiac arrest being the potential cause of her death. Now the Los Angeles County Medical Examiner has delivered a sobering update: Presley died of small bowel obstruction, which developed due to scar tissue that formed after she had bariatric surgery, a term that encompasses […]

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7 People With Crohn’s Share Their Advice for People Who Just Got a Diagnosis

If you’ve recently been diagnosed with Crohn’s disease, a type of inflammatory bowel disease (IBD), you might be feeling overwhelmed. Maybe the diagnosis came as a complete surprise—or maybe you had a gut feeling (literally) about it and are continuing to deal with symptoms like abdominal pain, fatigue, and the urgent need to run to the bathroom. […]

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9 Possible Reasons You Always Wake Up Soaked in Sweat

Back to top 3. Menopause “If someone is having night sweats, my first thought is to ask them about their periods to see whether they are menopausal,” Barrie Weinstein, MD, an assistant professor of endocrinology, diabetes, and bone disease at the Icahn School of Medicine in New York City, tells SELF. Menopause can happen at […]

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9 Reasons Your Poop Smells Next-Level Bad

Look, we all know that poop is not supposed to smell good. But if the stench of your stool suddenly becomes so out-of-this-world, you may wonder, “Why does my poop smell so bad?” A stench that overpowers what’s already considered pungent must signal something is wrong, right? Not exactly. “The way poop smells can indicate […]

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11 Signs of Dehydration You Really Shouldn’t Ignore

Older adults (who are less likely to drink enough fluids) and young children (who have higher energy needs and are more likely to deal with diarrhea and vomiting) also have a higher risk of becoming dehydrated, per the U.S. National Library of Medicine. What are the symptoms of dehydration? The signs and symptoms of dehydration […]

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