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Are you trying to stay healthy and beautiful? Read this article to learn the 5 quick health tips you can’t miss out on learning about. Do YOU want to be more healthy? Of course, you do… who doesn’t? With so much information about what is healthy, and what is bad for you, and whether or […]
The post Staying Healthy and Beautiful: 3 Quick Health Tips You Can’t-Miss appeared first on Upscale Living Magazine.
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It’s gained a cult following in the US, but is this spin class with a difference really worth the hype? I’ve never done a spin class, but I’ve heard the horror stories: from colleagues passing out, to housemates throwing up and one super-fit, marathon-running friend telling me: ‘Never do it. I thought I’d have a […]
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Boost your energy with the Clif range – nutritious Bars and Bloks to support you, whatever your activity If you have an active lifestyle, you’ll know the importance of keeping up your energy levels. But sometimes it’s hard to find the right snack at the right time, offering quality ingredients, targeted nutrients, and delicious flavours. […]
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There’s nothing quite like a ride in the sunshine, with friends around you and perhaps a pub in the distance. But that’s not to say summer cycling doesn’t bring its challenges, too – particularly in the wardrobe department. So we’ve rounded up our favourite gear for this unpredictable time of year. We love this bright […]
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