Help With Success In Health Wealth And Relationships
Slimming Down, originally published in 1973, is a product of its time. In McMahon’s meal plans, he recommends a cup of Sanka and a half grapefruit for breakfast; a lone glass of Tab for lunch; and for dinner, a steak, asparagus, and hollandaise sauce. (You know, for health.) In the coming days, I devoured the […]
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When it comes to functioning in this new normal, working from home with kids has been an interesting adjustment for lots of parents, to say the least. With a number of schools and daycares temporarily closed—and social distancing the right thing to do if you can—many parents are now faced with the challenge of keeping […]
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When I stopped drinking alcohol, I was desperate to know the stories of other people who’d also taken this road less traveled. During the most unsettling time of my life, I craved all the messy, tragic, complex, wonderful stories that could show me what was on the other side. Nobody in my real life could […]
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Here at SELF, we’re a big believer in the power of wellness products to help us feel better—whether they be skin-care to add to our self-care routine, tech that helps us do the things we love (but easier), a healthy snack that gets us through the day, or fitness gear that keeps us moving. Lots […]
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I say this without a hint of self-deprecation: I am not an effortless beauty. When I look great, it’s because I’ve worked hard to appear that way. My skin doesn’t glow first thing in the morning, and my hair doesn’t do cute messy buns. As I type this, I am wearing faded leggings, smudged eyeglasses, […]
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The quasi-talk-therapy segment consists of Harper telling several contestants that their body fat percentage means that they have a “90% chance of dying from an obesity-related complication.” Another contestant was told onscreen—seemingly for the first time—that he had type 2 diabetes. Once again, The Biggest Loser seems to invite viewers to revel in the voyeuristic […]
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In normal, pre-social distancing times, subscription boxes were both a time-saver and a treat. Today, though, they’re basically a luxury. Obviously, most of the subscriptions on this list aren’t exactly need-to-have items. But they are all very nice to have—and can offer you some consistency, as well as a tiny bit of reassurance that you […]
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We’ll go ahead and say it: It’s a fraught time for everyone right now. In the midst of social distancing and the stress of being inside as much as possible for the foreseeable future, you might be in need of pick-me-ups to ease you into the next coming weeks, or certain basics that you can’t […]
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Here at SELF, our inboxes are constantly blowing up with emails about noteworthy new beauty products, collaborations, and wellness launches that aim to revolutionize your self-care routine. In our new monthly series, The Wellness Forecast, we’ll be highlighting lots of new launches within wellness, beauty, tech, food, and fitness that we’re keeping tabs on (and […]
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Hardcore dog parents are often just as loyal as the pups they adore. In addition to basic daily needs—like food, water, attention, and walks—the most spoiled pups enjoy a bounty of the best toys, dog beds, and accessories. It’s absolutely worth the extra TLC, though, when you consider that everything gets paid back in cuteness […]
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In a time when burnout and stress have become the norm and “hate to see it” a daily proverb, the importance of taking a minute for wellness and self-care is paramount. Just in time to help ease the tension from a long week (or for a nice weekend pick-me-up), Urban Outfitters is having a home […]
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Some people (like me, an easily frazzled Gemini) count cracked iPhones, awkward conversations, and inconvenient transportation delays as part of daily life. Others are quick to consider Mercury retrograde—the notorious astrological occurrence believers say happens several times a year and allegedly ruins lives communication, contractual matters, and more for about three weeks at a time. […]
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