Do You Have Healthy Brain Habits? Take This Quiz to Find Out.

What can I do to take good care of my brain and lower my risk for a neurological disease? That’s the No. 1 question neurologist Dr. Jonathan Rosand hears from his patients (and their family members) at the Massachusetts General Hospital McCance Center for Brain Health. To help answer it, he and his colleagues, with […]

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Your Brain Holds Secrets. Scientists Want to Find Them.

About a month ago, Judith Hansen popped awake in the predawn hours, thinking about her father’s brain. Her father, Morrie Markoff, was an unusual man. At 110, he was thought to be the oldest in the United States. His brain was unusual, too, even after he recovered from a stroke at 99. Although he left […]

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How Your Body and Mind Change in Midlife

Midlife, typically defined as ages 40 to 60, is an inflection point. It’s a time when our past behaviors begin to catch up with us and we start to notice our bodies and minds aging — sometimes in frustrating or disconcerting ways. But it’s also an opportunity: What our older years will look and feel […]

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How Heat Affects the Brain

In July 2016, a heat wave hit Boston, with daytime temperatures averaging 92 degrees for five days in a row. Some local university students who were staying in town for the summer got lucky and were living in dorms with central air-conditioning. Other students, not so much — they were stuck in older dorms without […]

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Leqembi and Alzheimer’s: What to Know About the New Drug, Treatment and Benefits

Over the last three years, a new class of Alzheimer’s drug, the first to treat a root cause of the disease, has set off a roller coaster of hope and disappointment. But while these so-called anti-amyloid antibodies had a rough start, many patients and their doctors are feeling more optimistic now that one of the […]

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Should You Delay Your Morning Caffeine?

Q: I’ve heard that drinking coffee first thing in the morning can interfere with my ability to feel awake and can lead to an afternoon energy crash. Is that true? It’s an idea that has been popularized by online influencers: Avoid consuming caffeine for 90 to 120 minutes after waking up, they say, and you […]

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Is Fluoride in Water Safe to Drink During Pregnancy?

The Latest A small study published Monday suggested that higher levels of fluoride consumed during the third trimester of pregnancy were associated with a greater risk of behavioral problems in the mothers’ children at 3 years old. The authors of the study, which was funded in part by the National Institutes of Health and the […]

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How Loneliness Affects the Brain

Everyone feels lonely from time to time — after, say, a move to a new school or city, when a child leaves for college, or following the loss of a spouse. Some people, though, experience loneliness not just transiently but chronically. It becomes “a personality trait, something that’s pretty sticky,” said Dr. Ellen Lee, an […]

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A Peek Inside the Brains of ‘Super-Agers’

When it comes to aging, we tend to assume that cognition gets worse as we get older. Our thoughts may slow down or become confused, or we may start to forget things, like the name of our high school English teacher or what we meant to buy at the grocery store. But that’s not the […]

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How I Tricked My Brain Into Liking Running

It’s common knowledge in my household that Monday at 5:55 a.m. is the worst time of the week. That’s because Monday is a running day, and I hate running. I have always hated running. In elementary school, I dreaded the mile run test and was always in the back with my fellow gym class rejects. […]

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How Exercise Strengthens Your Brain

Growing up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school every day. Then, in the late-1990s, while working as a staff scientist at the Salk Institute for Biological Studies in San Diego, she discovered that exercise can spur the growth of new brain cells in […]

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Working With Your Hands Is Good for Your Brain

The human hand is a marvel of nature. No other creature on Earth, not even our closest primate relatives, has hands structured quite like ours, capable of such precise grasping and manipulation. But we’re doing less intricate hands-on work than we used to. A lot of modern life involves simple movements, such as tapping screens […]

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