Tag: Anxiety and Stress

Questions About Death, Answered: Funeral Planning, End-of-Life Decisions and More

Larry Saubio Staff0

https://www.nytimes.com/interactive/2025/well/death-dying-burials-planning-end-of-life-care.html, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make […]

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I Can’t Sleep. Now What?

Larry Saubio Staff0

https://www.nytimes.com/interactive/2025/07/07/well/i-cant-sleep.html, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make […]

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How Healthy Is Asparagus?

Larry Saubio Staff0

Proper asparagus-eating etiquette has long been a subject of debate: Should you cut the treelike spears with a fork and knife, or are they an acceptable finger food? When it comes to asparagus’s nutritional value, though, there’s little dispute. Here are its most notable health attributes, plus fresh ways to prepare it from New York […]

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5 Science-Backed Longevity Hacks That Don’t Cost a Fortune

Larry Saubio Staff0

Private $20,000 health clinics offering genome sequencing and full-body scans. Gyms with $40,000 annual fees. Blood plasma exchanges for $10,000 or more a pop. One-on-one sleep coaching and $300 wearables. Pursuing “longevity” has become an expensive — not to mention time-consuming — hobby. But it doesn’t have to be: Experts say many of the practices […]

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My Therapist Fired Me After I Confessed to a Sexual Dream About Her

Larry Saubio Staff0

I am a veteran with PTSD, depression, anxiety and marital discord. The Veterans Affairs Department has been paying for me to see a therapist. At my last session, I shared with my therapist that I’d had a sexual dream about her. I did not share any specifics about the dream, and I did not say […]

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Massage Can Help After a Workout, But Not for the Reason You Think

Larry Saubio Staff0

Massage isn’t just for upscale spas that serve cucumber water. For many amateur and professional athletes, it’s an extension of their training program. Running races frequently feature massage stations, many high-end gyms offer post-workout rub downs and most elite sports teams have a massage therapist on staff. The massage gun market is estimated at over […]

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5 Books on Healing From Trauma

Larry Saubio Staff0

When Gabor Maté was in his 40s and a successful doctor in Vancouver, Canada, he struggled with depression and strained relationships. Picking up “The Drama of the Gifted Child,” by Alice Miller, was the first step to understanding the root of his problems. “A good book gives you a map to yourself,” said Dr. Maté, […]

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A.D.H.D. Videos on TikTok Can Be Misleading, Study Finds

Larry Saubio Staff0

On TikTok, misinformation about attention deficit hyperactivity disorder can be tricky to spot, according to a new study. The study, published on Wednesday in the journal PLOS One, found that fewer than 50 percent of the claims made in some of the most popular A.D.H.D. videos on TikTok offered information that matched diagnostic criteria or […]

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High School Students Reflect on Covid’s Impact, 5 Years After the Pandemic

Larry Saubio Staff0

By the fall of 2020, many of the seniors at Oakland Technical High School had become nocturnal. Already confined to their homes for half a year and desperate for fun, they stayed up all night. They were making TikToks, watching porn, playing Fortnite. In the monotony of the pandemic lockdown, “time didn’t matter, I suppose,” […]

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What Is Lorazepam? The Drug From ‘The White Lotus’ Carries Real Risks

Larry Saubio Staff0

Victoria Ratliff, the wealthy financier’s wife on season 3 of HBO’s “The White Lotus,” has a problem: She keeps popping pills. And her drug of choice, the anti-anxiety medication lorazepam, has left her a little loopy. In the show, which follows guests vacationing at a fictional resort, Victoria pairs her medication with wine, which leads […]

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How Can I Avoid Burnout at Work?

Larry Saubio Staff0

Q: I’m starting a new job in a few weeks. What can I do to prevent burnout? Taking the next step in your career can be exciting — but it can also come with feelings of stress and anxiety which, overtime, can lead to burnout. While not considered a medical condition, burnout is recognized as […]

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What Is Moral Injury?

Larry Saubio Staff0

When Jennifer S. Wortham was a teenager, her younger brother Patrick started acting out and getting in trouble at school. Their stepfather had recently died and their mother was struggling. If anyone could help get Patrick back on track, she thought, it was the Catholic priest who had become a close family friend. The priest […]

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