The good news is, experts say, it’s relatively easy to improve your friendships. So we worked with researchers and therapists to create a five-day challenge that will help you revive wilted relationships and bring you closer to the people you value.
Starting June 10, we’ll send you one evidence-based strategy a day to help you strengthen your friendships — all of which are quick and simple (because we know how busy you are).
By the end of the week, you’ll feel more connected to your friends, and you’ll have the tools to keep those bonds strong.
What you’ll get:
Each day of the challenge will offer a brief, simple exercise to help you strengthen your platonic bonds.
How to access the challenge:
To receive each day’s challenge, sign up for the Well newsletter, which is available exclusively to New York Times subscribers. You’ll get a new exercise in your inbox each morning from June 10 to 14.
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So browse through a category and make your preferred selection and come back here to read more choice articles and get a few more helpful tips on ways to help your enhancement.
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