When her baby got a cold for the first time, Dr. Burnett-Zeigler noted how her worries manifested in her body: a racing heartbeat, anxious thoughts, the buzzing urge to do everything she could to help.
When she finds herself spiraling in similar ways, Dr. Burnett-Zeigler pauses, takes a deep breath and then figures out what she can and should do in the situation. “I thought about what was in my control, which was to care for her as best as I could at that particular time, get more information and get her to a doctor,” she said.
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