Top 5 Tips for Natural Pain Relief

Every once in a while, we suffer from discomfort and pain. Bumping into a table and getting bruised probably happens to everyone. Getting the occasional headache is also pretty much a fact of life. However, chronic pain is an entirely different story.  Over-the-counter medications are abundant, and they’re fast-acting and effective in relieving pain. But […]

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How to navigate a friendship shift

With research showing how friendship affects our health and happiness, it’s important to keep nurturing those bonds Image: iStock While lockdown prevented us from seeing our friends in person, it would have been even more difficult to navigate the past few months without the support of our friends on the other end of a Zoom […]

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20 Minute HIIT Workout

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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Fenty Skin Review 2020

You can count me in for literally anything Rihanna graces with her golden touch, from music to fashion to makeup. So when I heard that she was launching a new skin-care line called Fenty Skin, I was—like half of the globe—hyped up to try it. Officially launched to the public on July 31, Fenty Skin […]

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Turn the News Into a Rose

Paper flower-making is a popular craft that can result in blooms as complex and realistic as you want, from dahlias with 100 or more hand-cut, hand-curled crepe petals to coffee filter pom-pom carnations. A newspaper rose is a great entry-level project. Using our template makes creating your blooms almost foolproof. Once you get the hang […]

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30 Minute Strength Workout

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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