28 Excellent Gifts for Moms of All Kinds

Moms wear many hats (whether they’re the unofficial record keepers for birthdays and anniversaries, peacekeepers at family dinners, cooking savants of the house, or serious crafters who can DIY and repair almost anything), and accordingly, the best gifts for mom are ones that show your appreciation, and also complement her varied interests. The holidays are […]

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High Knee Drop Lunge

Always wanted to try an exciting new activity, but just not sure where to start? We’re trying out the latest, greatest sports and activities for you and reporting back with our findings, so you know exactly what to expect when trying something for the first time. We tried everything from parkour to trail running and […]

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Statins May Have Cancer Benefits

Cholesterol-lowering statin drugs don’t just lower the risk of heart attacks. They may also help some cancer patients live longer. Researchers writing in the British Journal of Clinical Pharmacology tracked adherence to statins in more than 38,000 Australian women with newly diagnosed breast cancer, colorectal cancer or melanoma, three commonly diagnosed cancers. Average adherence to […]

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Enjoy better sleep, naturally

Don’t let stress and anxiety ruin your nights – try these expert tips from Rescue to wake up feeling naturally refreshed Image: iStock If your mind has been racing recently, and you’re finding it harder to sleep well, you’re not alone. As we navigate the ‘new normal’, many of us are feeling more stressed – […]

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