6 Self-Help Books That Therapists Read Themselves

Health Information Lifestyle

Of the thousands of self-help books on the market, which ones are truly helpful? “It’s uncommon to find a self-help book that feels different,” said Vienna Pharaon, a marriage and family therapist in New York City.

But genuinely useful titles abound. The best of the genre invite reflection or offer practical tools to promote emotional, psychological or spiritual well-being. And there are some that therapists personally turn to or suggest to their patients.

“Almost every therapist I know has a whole list of self-help books to recommend,” said Daniel Tomasulo, a counseling psychologist and the academic director of the Spirituality Mind Body Institute at Teachers College, Columbia University.

When sorting through the self-help stacks, who better to help than mental health professionals? We asked seven to share their picks.

How do we experience joy in the face of personal and collective suffering? The Dalai Lama and Desmond Tutu spent five days reflecting on their own lives to answer that question, and they compiled their stories and guidance in this 2016 book.

“The Book of Joy” is an opportunity to learn from two spiritual leaders in an intimate, accessible way, said Sona Dimidjian, director of the Renée Crown Wellness Institute at the University of Colorado Boulder.

We are having trouble retrieving the article content.

Please enable JavaScript in your browser settings.

Thank you for your patience while we verify access. If you are in Reader mode please exit and log into your Times account, or subscribe for all of The Times.

Thank you for your patience while we verify access.

Already a subscriber? Log in.

Want all of The Times? Subscribe.

https://www.nytimes.com/2024/02/09/well/live/self-help-books-therapists.html, GO TO SAUBIO DIGITAL FOR MORE ANSWERS AND INFORMATION ON ANY TOPIC

Please follow and like us: Share This Post

Take a look at our comprehensive guide to the best and most popular information ebooks and products available today on Detoxing, Colon Cleansing, Weight Loss and Dating and Romance. They are all in one spot, easy to find and compere to make a quick selection for the product that best fits your needs or wants.

So browse through a category and make your  preferred selection and come back here to read  more choice articles and get a few more helpful tips on ways to help your enhancement.

Detoxing Reviews

Best Body Detoxification Guides & reviews

Colon Cleanse Reviews

Best Colon Cleanse Guides & Reviews

Weight Loss Ebook Reviews

Weight loss products really work! Click here

Dating and Romance Ebook Reviews

Looking for Dating Guides? Click here

Free Traffic System - Increase Targeted Website Traffic with Free Unlimited One Way Links

As an Amazon Associate I earn from qualifying purchases. “saubiosaubiosuccess.com is a participant in third party affiliate and advertising programs; The Amazon Services LLC Associates Program, Awin network, and other affiliate advertising programs are designed to provide a means for sites to earn advertising fees and commissions by advertising and linking to products on other sites and on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.”

Leave a Reply

Your email address will not be published. Required fields are marked *

Saubio's Recommended Products